What should men drink to lose weight?

There are many male friends in the society who are busy with work and career. Socializing may make their bodies deformed and fat. Some male friends want to lose weight, but they don’t know what kind of weight loss method is good. At present, weight loss tea can help men lose weight successfully. There are many types of tea on the market. Which tea has a weight loss effect? ​​What is better for men to drink for weight loss? Let me give you a brief introduction.

Men's slimming tea 1: Oolong Sophora japonica slimming tea

Ingredients: Take 3g of oolong tea, 18g of Sophora japonica, 30g of Shouwu, 18g of wax gourd peel, 15g of hawthorn pulp, and four herbs including Junzhen and Sophora japonica.

Method: Boil the mixture together and remove the residue. Use the soup to brew oolong tea.

Efficacy: It has the effect of reducing weight and lowering blood lipids.

If men take the above homemade slimming tea for a long time, the effect of weight loss will definitely be significant. It also has the effects of lowering blood lipids and health care. Men should take action quickly.

Men's weight loss 2: Pu'er tea

Undigested food in the stomach not only affects the gastrointestinal function, but also prevents fat and sugar from being consumed normally, leading to obesity. It is recommended to drink Pu'er tea.

Ingredients: Pu'er tea leaves, 5 dried chrysanthemums.

Method: Soak in hot water.

Efficacy: Help digestion and eliminate fat.

Men's slimming tea 3: Hawthorn and Sophora japonica tea

Ingredients: 2 qian each of hawthorn and locust flower, 3 qian of malt sprout, 6 qian of wolfberry and a piece of radish

Method: 1. First, boil the radish in 1500cc (about 6 bowls) of water over high heat, then turn to low heat until the radish is cooked. 2. Add other herbs and cook for another 15 minutes.

Effect: Mountain dregs can digest meat and oil, reduce cholesterol and blood fat, and prevent indigestion. Malt can eliminate stomach bloating caused by rice and flour accumulation. Sophora japonica can prevent the rise of anger or hemorrhoids caused by irregular life and staying up late.

What kind of tea is good for men to lose weight? The above-mentioned teas are good for men to lose weight. We all know that men will gain weight for work, which makes them more attractive. However, excessive obesity is very harmful to men's health. I hope that men can drink more of the above health-preserving and slimming teas in their spare time.