How to improve men's sexual ability

Sex is the greatest pleasure between husband and wife. There are also some men who have poor sexual ability and cannot satisfy their wives. Therefore, many people are very concerned about how to improve men's sexual ability. In daily life, sex is also the basis for maintaining love. There are ways to improve sexual ability. It depends on whether men are willing to work hard to learn. So what is the most effective way? Let's take a look.

Penis finger pressure method enhances sexual ability: Regular use of "penis finger pressure method" to massage the penis can effectively improve sexual ability. The method is to repeatedly grasp and pinch the penis with your fingers.

Stimulating the inguinal canal strengthens testicular function: Stimulating the inguinal canal located on both sides of the penis root can also greatly improve sexual function. The inguinal canal is the pathway for blood transport to the testicles and connecting nerves.

Massaging the scrotum can enhance male energy: Regularly massaging the scrotum with your hands can improve the blood circulation of the testicles. Since the testicles can be constantly supplied with fresh blood, it will certainly enhance the function of the testicles and improve male energy.

Press the navel before going to bed to strengthen the liver and kidneys: The navel is the Shenque point in traditional Chinese medicine acupuncture. Traditional Chinese medicine believes that sexual dysfunction is mainly caused by the weakening of the liver and kidney functions. Pressing the navel (Shenque point) can strengthen the metabolism of these two organs, thereby promoting sexual performance. Exercise sexual intercourse muscles: The pelvic muscles at the base of the penis are called male sexual intercourse muscles, among which the pubococcygeus muscle plays a major role. Strengthening the muscles in these areas can increase the blood supply to the entire pelvis and penis, promote erection, increase pleasure during orgasm, and help patients control ejaculation. Men can also use the method of interrupting urination to find their own pubococcygeus muscle.

After reading these fire prevention laws, I believe that gay men should have a general understanding of improving sexual ability. Taking action will take the relationship between husband and wife to a new level. I would also like to remind you to be careful when engaging in sexual behavior. Don't overdo it or do it too much. You should protect the physical condition of both husband and wife.