When chrysanthemum meets wolfberry, a perfect encounter unfolds

Most people like to drink wolfberry and chrysanthemum in water. The combination of these two produces a powerful heat-clearing and nourishing effect. It is very suitable for people who stay up late, play computer games, and overuse their eyes.

How to brew wolfberry chrysanthemum tea

Put 5-10 chrysanthemums and 20 wolfberries into a large teapot, add hot water, and drink after 10 minutes.

Effects of wolfberry chrysanthemum tea

1. It has the effects of lowering blood pressure and blood lipids, and has the properties of clearing the liver and improving eyesight, benefiting the liver and replenishing yin, beautifying the skin, and moisturizing the intestines and relieving constipation.

2. It can relieve symptoms such as visual fatigue caused by excessive use of eyes and liver damage caused by drinking.

3. It can improve sleep quality, and long-term drinking is also very effective for people who often suffer from insomnia.

4. The role of nourishing the myocardium: Wild chrysanthemum contains chrysanthemum alcohol, wild chrysanthemum lactone, amino acids, trace elements and other active ingredients. Its water extract has a significant protective effect on the cardiovascular system, can increase cardiac output, increase myocardial oxygen supply, and protect the normal physiological function of ischemic myocardium.

5. Snow chrysanthemum has the effect of reducing weight and beautifying the skin: it has the effect of removing waste from the body, which is beneficial for fat loss, weight loss, detoxification and beauty.