Sperm you don't know about: Men's sperm brings four major benefits

What is the use of male sperm? I believe that most people's understanding of male sperm is limited to reproduction, and they think that male sperm has no benefits other than combining with eggs to give birth to new life. In fact, male sperm still has many benefits in real life.

Make men stronger

A healthy and moderate sex life can increase the secretion of testosterone in men, make their muscles more developed, increase their weight, improve their bone marrow hematopoietic function, and reduce the accumulation of body fat.

Helps eliminate insomnia

Everyone longs for a deep, sweet sleep, but insomnia caused by various reasons often troubles everyone. Women are especially more prone to insomnia. After a harmonious sex life, the tense and excited body begins to relax, and the muscles are stretched out in the tiredness after satisfaction, and sleepiness comes naturally, which helps to eliminate insomnia. And the more satisfying the sex life is, the easier it is to fall asleep afterwards.

Reduce or relieve pain

Sex has the same effect as aspirin, which sounds a bit magical. However, feedback from a large number of medical institutions has confirmed that sex can stimulate the central nervous system of the brain to secrete a chemical called endorphins, which is very effective in reducing pain.

Reduce the occurrence of skin diseases

Poor blood circulation in the skin can lead to skin diseases such as acne and dark spots. Moderate sex can accelerate blood circulation, balance metabolism, make the skin smooth and tender, and prevent and treat skin diseases.