How to enhance male sexual function?

With the continuous emergence of many aphrodisiac drugs in modern society, we can see that many men have sexual dysfunction due to huge work pressure. Of course, many men are very embarrassed to suffer from impotence and premature ejaculation, but this must be well relieved and treated. So how to enhance male sexual function? In order to better solve this question, please take a look with me in the next period of time.

1. Stimulate the inguinal canal to enhance testicular function

The inguinal canal is the pathway for blood to flow to the testicles and connects to the nerves. Therefore, it is very important to keep the blood circulation in the inguinal canal good. The method of massaging the inguinal canal is to press the two sides of the base of the penis with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles. Massage once a day, and you can massage yourself in bed before going to bed every night.

2Penis finger pressure method enhances sexual ability

Regularly massaging the penis with "penis finger pressure" can effectively improve sexual ability. The method is to repeatedly pinch the penis with your fingers. This can enhance the activation of the penis nerves and blood vessels. This is just like when a person repeatedly rubs his hands or clenches his fists in the cold, it can improve the blood circulation of the fingers and make the fingers red and warm. Repeatedly pinching the penis with your hands will cause the penis to become erect. You don't have to mind the erection and can continue to massage. You can massage in bed in the morning and evening. If it is used as a part of sexual caressing before sexual intercourse, it will help to create a friendly and positive environment.

3. Exercise your sexual muscles

The pelvic muscles at the base of the penis are called male sexual intercourse muscles, among which the pubococcygeus muscle plays a major role. Strengthening these muscles can increase the blood supply to the entire pelvis and penis, promote erection, increase pleasure during orgasm, and help patients control ejaculation. Men can also find their own pubococcygeus muscle by interrupting urination. Once these muscles are found, they can be consciously trained by imagining that they are holding back urination. Generally, exercise twice a day, 15 times each time, and increase the number of contractions day by day until you can do 50 times once a day. On this basis, you can make some changes. For example, before relaxing, contract the pelvic muscles and hold for 3 seconds. If you persist in this exercise for 1 month, you can generally feel its help in sexual intercourse.

The above paragraphs have introduced some ways to enhance male sexual function. I sincerely hope that all male friends can study today's content carefully and apply these methods to real life. This will not only enhance the relationship between husband and wife, but also make you more manly, and you will have more sense of superiority in your heart.