How can a 40-year-old man improve his sexual ability?

I believe that many male friends have a relatively stable family and career life when they reach the age of 40, with a gentle wife and filial children at home, and have already obtained rich rewards in their careers. However, the only drawback is that due to the weakening of various body functions due to aging, sexual ability has been greatly reduced. So how can a 40-year-old man enhance his sexual ability? In the next time, please join me in today's learning content.

Eggs: Eggs are the strongest carrier of sexual nutrition for the human body and the best "reducing agent" for restoring vitality after sex. They can strengthen the essence and eliminate fatigue after sexual intercourse. Moreover, they can be converted into arginine in the body, improving the quality of male sperm and enhancing sperm motility. They have a good effect on fertility.

Scallions: Scallions have always been regarded as the embodiment of love and sexual desire. Scallions are very nutritious and can stimulate sexual desire. Modern medical research shows that the various vitamins in scallions can ensure the normal secretion of human hormones, thereby strengthening yang and replenishing yin. Pay attention to it in daily life.

Nuts: Silver almonds contain a mysterious substance that can affect the production of male hormones. In addition, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

Seaweed: Seaweed contains a lot of sulfur. When sulfur is lacking or insufficient, it will lead to male sexual dysfunction and decreased libido. Therefore, it is necessary to regularly take some seaweed foods, such as kelp, laver, etc.

Meat and animal kidneys: such as donkey meat, dog meat, etc. As the saying goes: you are what you eat, so eating more dog kidneys, sheep kidneys, etc. can also greatly improve sexual function.

Diet therapy is only one aspect of improving sexual function. In daily life, you should pay attention to the details of life, go to bed early and get up early, and develop good habits. You can also use Vitagra, which plays a great role in improving the quality of sexual intercourse.

The above paragraphs have introduced some ways for men in their 40s to enhance their sexual abilities. I hope that all male friends can gain something from today's study and master these methods so that they can be better applied in real life. But I would also like to remind you that if a man has sexual dysfunction, he should go to the hospital for treatment.