10 Ways to Overcome Premature Ejaculation in Summer

Summer is here, and sex life has become more convenient for couples. Unfortunately, no matter how convenient the external conditions are, they cannot defeat the natural enemy of men - premature ejaculation! Men's premature ejaculation can actually be overcome through some methods. If you have the problem of premature ejaculation, then the following methods may help you.

1. Strengthen the communication of thoughts and feelings between couples

Eliminating barriers and misunderstandings, being understanding of your husband's premature ejaculation and actively cooperating with treatment will help overcome negative psychology.

2. Caress and kiss before sex

It will be easier to satisfy the woman's sexual needs if you make her enter the excitement stage or even the plateau stage first.

3. Change the time of sex

People usually schedule sex at night, but if you change it to when you wake up, when your body is no longer tired and you are full of energy, and then chew a piece of chewing gum to stimulate your sexual desire, I believe the quality of your sex life will improve.

4. Wear a double condom

It can reduce the sensitivity of the penis and prolong the time of ejaculation.

5. Reduce the amplitude and speed of penis twitching

Reduce sexual stimulation to the penis, while the woman actively responds to the action and reaches orgasm as quickly as possible to satisfy both parties.

6. The man distracts himself from sexual intercourse

For example, taking your eyes off the woman, shifting the sensation of your penis to thinking about other issues, or even counting, will help delay ejaculation.

7. Use the woman-on-top position for a period of time after receiving behavioral therapy

To relieve your husband's tension and increase adaptability to vaginal stimulation.

8. Having intercourse for the second time within one hour after ejaculation

It can significantly delay the time of ejaculation, but the man's penis will feel swollen and painful.

9. Husband and wife cooperation

Whether the mood before sexual intercourse is normal or not has a great impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation. Excessive sexual intercourse movements increase the intensity of stimulation and often accelerate ejaculation, so cooperation is required for both parties. Once ejaculation does not occur, do not blame or complain to each other, but find out the cause and cooperate in treatment.

10. Avoid masturbation

Moderation in sexual intercourse is helpful in preventing and treating premature ejaculation. Some people have advocated that sexual intercourse should be repeated a few hours after premature ejaculation occurs, using the inhibition after the previous intercourse to delay ejaculation and treat premature ejaculation, but this method is harmful to health after all, so it should not be used frequently. Engaging in appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and strengthening physical fitness, can help prevent and treat premature ejaculation.