How can men prevent urethritis?

Many people think that urethritis is only a female disease, but in fact, men can also suffer from urethritis. Once a man has urethritis, it not only affects his health, but also affects his daily life. For male friends, it is very necessary to understand the relevant knowledge of how men can prevent urethritis, so as to avoid suffering from urethritis. Next, this article will introduce six ways to prevent male urethritis for your reference. Let's take a look at how men can prevent urethritis.

How can men prevent urethritis? The following are some ways for men to prevent urethritis:

1. Exercise more

Moderate exercise can not only exercise the body but also prevent diseases. Men should exercise more to improve their body resistance, which can also effectively prevent urethritis.

2. Drink plenty of water

Frequent urination can help dilute urine and avoid harmful substances, bacteria, and viruses in urine. It is recommended to drink more water and urinate more.

3. Pay attention to hygiene

Pay attention to hygiene in daily life. Good living habits can avoid the occurrence of diseases. The main cause of urethritis is bacterial infection. Male friends should pay special attention to hygiene.

4. Eat healthy

Diet is also very important to the body. Irregular eating and overnutrition can easily lead to diseases. Men are advised to quit smoking, drinking, and eating spicy food. Eat more green and fresh vegetables and fruits to improve male immunity.

5. Avoid smoking and drinking

It is well known that smoking is harmful to health. Long-term drinking will also bring great threats to one's health. It will reduce the body's immunity and easily cause infection. The urethra is a very sensitive part, so urethritis is more likely to occur.

6. Avoid unclean sexual intercourse

Before sexual intercourse, if the couple does not clean properly, touches each other randomly, and does not pay attention to hygiene, sexual intercourse can easily cause urinary tract infection and lead to urethritis.

The above is the introduction about how men can prevent urethritis. From the above introduction, we can see that there are many ways to prevent male urethritis, and the preventive measures are very simple, so male friends may wish to learn more about these preventive measures and actively implement them, so that they can effectively avoid the occurrence of male urethritis.