How to make delicious fried eggs with amaranth?

There are many common ways to cook amaranth in summer. The most common way to eat it is to stir-fry it, mix it cold, or make it into soup. In fact, there are other ways to eat amaranth. Have you ever eaten amaranth fried eggs? Do you know how it is made? What should you pay attention to?

Fried Eggs with Amaranth

Ingredients: 300g amaranth, 2 eggs. Seasoning: salt and MSG.

Steps

1. Wash the amaranth, blanch it in boiling water and then rinse it with cold water.

2. Then squeeze the amaranth dry and cut into pieces about 2 cm long.

3. Add a drop of cooking wine or a little water to the eggs and beat them for later use.

4. In another pot, heat the oil and fry the green onions and ginger until fragrant.

5. Heat oil in another pot, then add scallions and ginger and fry until fragrant.

6. Then add the amaranth and stir-fry.

7. After stir-frying the amaranth, add a little soup. Since the amaranth is relatively dry, add a little water to simmer it briefly.

8. Add eggs and stir-fry.

9. Add salt, a little sugar, MSG or chicken essence, stir-fry evenly and serve.

Nutritional value of amaranth

Amaranthus can treat sore throat. This is also a folk remedy. You only need to mash 30-60 grams of fresh amaranth into juice or boil it in water, and finally add sugar or honey according to personal taste.

Tips for Fried Eggs with Amaranth

1. For nutrition and taste, you can eat it immediately after frying.

2. The taste of amaranth is better after blanching.

Conclusion: Amaranthus is a very good delicacy for the family. It is rich in nutrients and can assist in the treatment and prevention of some diseases. Eating it regularly is very beneficial to the body.