Nowadays, many male friends have sexual dysfunction. Impotence and premature ejaculation are big problems faced by many of our male friends. Many male friends have symptoms of premature ejaculation. This situation cannot meet the sexual function needs of many of us. Relevant conditioning must be carried out. Let's also understand how much time is considered normal for ejaculation. 1. Normal men usually last 15 to 30 minutes. Less than 10 minutes is abnormal. Most men are very impatient the first time. They basically don't do foreplay. They just go straight in and ejaculate in one position. If a man does it for a short time, he will certainly not satisfy the woman. The next step is to learn how to do foreplay, which can fully mobilize the female's temperament and make her climax repeatedly. If you want to last longer, improve your sexual satisfaction index, and give your woman the greatest sexual satisfaction, my advice is: First: Strengthen exercise and improve your body. Before sex, take something like Viagra. However, the side effects of Viagra are too great, and taking it frequently is not good for the body. I usually use this, which helps men improve their sexual ability and prolong the duration. It is made of pure plant ingredients. Second, it is best to wear condoms, preferably two, as this will reduce sensitivity and help prolong the duration. Third: Change positions more often. Remember that you are no longer a young man who only does one position. Changing positions more often can not only prolong the time, but also help to enhance the sexual experience of both parties. For example, the Guanyin sitting lotus position and the old man pushing the cart are the most commonly used. Fourth: When you are having sex, you will be more devoted and your whole attention will be focused on your penis. At this time, if you think about other irrelevant things in your mind, it may temporarily relieve the urge to ejaculate. Only by understanding how long it takes to ejaculate is normal can we determine whether we have problems with impotence and premature ejaculation, and can we take appropriate measures in a timely and faster manner to help us improve the quality and level of our sexual function, and can we better restore our male masculinity. |
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