What to eat after vasectomy to recover faster

Sterilization is a contraceptive method that can be performed by both men and women. After a sterilization, you will not be able to have children again unless you can have children after another sterilization. You should pay attention to your diet after sterilization, eat some food that is conducive to wound recovery, and avoid eating spicy food. Many people who have undergone sterilization don't know what food to eat to recover quickly. What should you eat to recover quickly after sterilization? Let's take a look.

1. Taro

The starch content of taro accounts for 70%, so it can be eaten as a staple food. It contains rich protein, calcium, phosphorus, niacin, vitamin C, vitamin B1 and other nutrients. The biggest effect of these nutrients combined is that they can beautify the skin and blacken the hair. It can also be used to prevent and treat excessive gastric acid. The rich vitamins can enhance the body's immunity, especially suitable for patients with physical weakness after illness. Normal people eat it to improve their health, and patients eat it to accelerate recovery. It is a potato food suitable for all ages.

2. Enzyme cream

Enzymes can improve immunity and enhance self-healing ability. Retamin Centennial Enzyme Cream is suitable for people after surgery. Natural enzyme cream is made by chelation fermentation and is absorbed quickly. People after surgery can take it to promote the body's metabolism, improve immune function, help people recover physical strength, and enhance the body's self-healing ability.

3. Pumpkin Porridge

The soluble fiber in pumpkin porridge can prevent high blood pressure and diabetes, make bowel movements smooth and skin plump. In addition, pumpkin has another unknown effect, which is the effect of replenishing blood. This is because pumpkin is rich in vitamin B12, which is suitable for women in anemic periods. Finally, add refreshing shredded carrots to use the rich vitamin A in it to promote the absorption and utilization of vitamin C in the above two foods, enhance immunity, and resist virus invasion.

4. High-protein foods

Since the patient's body is very weak after surgery, it needs to replenish physical energy quickly. The substance in the body that can quickly replenish physical energy is protein nutrients. Therefore, patients should eat more protein-rich foods after surgery. Such as lean meat, eggs, beans, milk, and foods that supplement various essential amino acids, which are all helpful to help patients recover quickly.

5. Vitamins

A proper diet can replenish the anti-infective substances needed by the injured body. Vitamin A is particularly beneficial for maintaining the health of membrane tissue and promoting repair. Vitamin A mainly comes from animal food, and its content is particularly rich in the liver. Carotenoids from plant sources also have certain vitamin A activity. A diet with carotene can improve the absorption and utilization of vitamin A.

6. Notes

Avoid eating irritating and indigestible foods, such as peppers, celery, alcohol, coffee, strong tea, and celery and leeks that are high in crude fiber.