What are the methods to control ejaculation?

Many people have certain misunderstandings about male ejaculation. This is a relatively normal physiological phenomenon. When you reach a certain age, you have the need for sex. It is a physiological need. After reaching orgasm, men will ejaculate sperm. The combination of sperm and egg cells can lead to successful conception, so ejaculation is very important. Not ejaculating is also a common male disease. So let's take a look at what are the methods to control ejaculation?

1. Exercise the coccyx muscle (interrupted urination). Since male ejaculation and urination go through the same urethra, the muscles involved in these two physiological phenomena are the same, although there are also many differences. Therefore, it is still very helpful to practice interrupted urination. This method means that when urinating, you first urinate a part, pause, then urinate again, and then hold it back, and urinate all the urine in several times. People with premature ejaculation need to adopt this training method because of weak muscles and poor control ability. As long as you persevere and stick to it, the effect will be better, especially when the urine volume is large and the urination is urgent. This training can be practiced at any time of the day and night, as long as you urinate, and most people can do it effectively. People with poor physical fitness should strengthen physical exercise to improve the quality of the whole body!

2. Hydrotherapy. This method is simpler and more feasible. When taking a bath, rinse the testicles with warm water for a while until you feel you have adapted to the temperature (in fact, use a shower head to rinse the glans. Keep stimulating it. If you insist on doing this kind of exercise every day, you will achieve the desired effect. You don’t have to look at the information on how many minutes you should rinse it for). Then rinse the testicles with cold water until the testicles contract. Then switch to hot water. When they stop contracting, switch to cold water. Repeat this cycle for about ten times.

3. Drug treatment: For example, the safe, side-effect-free, non-addictive [Bonnie Delay Spray], the first non-nerve-paralyzing drug, safely and effectively eradicates male premature ejaculation, impotence, short penis, poor sexual function, sexual fatigue, etc.

The above is a detailed answer to the question of how to control ejaculation. Only by exercising ejaculation can you improve the quantity and quality of your sperm, conceive better, and reduce the possibility of suffering from male diseases. Of course, many factors have become important factors that endanger men's health, so it is still recommended that men pay attention to their physical health.