What are the causes of obesity in men

Nowadays, not only women are suffering from obesity, but men are also unable to escape this fate, especially men in the workplace, who become obese in a few years. Some people call it "getting fat". At this time, men's figures become horrible! But why are obese men concentrated in the workplace? What are the reasons for men's obesity?

Causes of obesity in men:

1. Sitting in the office for a long time and lack of exercise due to work stress.

2. Depressed people seek comfort from food or alcohol.

3. Your weight and the stress you are under will form a vicious cycle: when people are under stress, they tend to overeat and suffer from indigestion, which causes them to be overweight, making them more susceptible to stress.

4. Some people believe that "a carefree mind makes the body fat" and that being fat is a sign of being carefree. From a psychological point of view, this is not without reason. This is one of the reasons why most men gain weight quickly after getting married, just like a balloon being blown up.

5. The average man has about 30 billion fat cells in his body, and these cells get heavier as he ages. Therefore, almost every man is always heavier than before after the age of 30. And his genes, hormones and slowed metabolism begin to affect his abdomen.

Generally speaking, men will naturally gain weight when they reach a certain age, which is caused by their own physical reasons. In addition, men in the workplace sit for a long time and do not move, and even if they are in a bad mood, they will not go out for a walk. In the end, lack of exercise leads to weight gain. In short, it is the combined effect of these two factors that makes men become obese.