What are the harms of obesity in men?

With the development of society and the continuous improvement of economic level, people are becoming more and more lazy. Especially men, who always have to eat a lot of meat and fish, have supper and beer during work and social activities, it is hard for men not to gain weight. Many busy men lack exercise, which leads to obesity. It is not a good thing for men to be too fat. So what are the harms of male obesity? Let's learn about it below.

1. Diabetes

Obese people eat more than their body needs, and eating too much stimulates the pancreas to secrete excessive insulin, resulting in hyperinsulinemia. In addition, obesity is often accompanied by hyperlipidemia, which often leads to hyperlipidemia, increased free fatty acids, aggravated sugar metabolism disorders, and more likely to induce diabetes.

2. High blood pressure

The adrenal cortex of obese people is more active, the conversion rate of cortisol increases, and the hydroxylation of corticosterone and deoxycorticosterone increases, which can increase blood pressure. Therefore, obesity is an important risk factor for hypertension.

3. Arteriosclerosis and coronary heart disease

Obesity is caused by factors such as overweight, increased body surface area, excessive fat tissue, and increased cardiac load, which can cause cardiac ischemia and hypoxia. Obesity also causes reduced physical activity and weakened or insufficient coronary collateral circulation. All of the above factors can lead to arteriosclerosis and coronary heart disease.

4. Respiratory insufficiency

Extremely obese people have too much fat on their chest and abdominal walls, which restricts their breathing activities. Due to long-term hypoxia, they may develop erythrocytosis. At the same time, blood viscosity increases, which increases circulatory resistance, aggravates the heart load, causes pulmonary artery hypertension, and develops into chronic cor pulmonale.

5. Fatty liver

Due to long-term high-carbohydrate, high-fat diet and hyperinsulinemia, obese patients' liver synthesizes triglycerides at a rate that far exceeds the liver's ability to transport them out of the liver, resulting in the accumulation of triglycerides in the liver and the development of fatty liver.

After reading the above content about the harm of obesity in men, we can know that obesity can lead to various physical problems. Some obese male friends should pay attention to their current body shape. No matter at what age, obesity is not good. You can refer to the data on the Internet to manage your weight. Don't wait until the disease occurs before losing weight, it will be too late.