What are the Chinese medicine prescriptions for impotence?

Many men are busy with their work and careers every day, and they neglect a lot about their physical health. Men are always worried that many men's diseases will affect their daily lives, and not only will they lose face, but their families will also be affected. In fact, men's health is very important. Only when the kidneys are full of yang energy can they treat their daily lives better. What are the Chinese medicine prescriptions for strengthening yang? How to nourish the kidneys?

How to strengthen the kidneys and boost virility

1. It is best to eat soft food mainly, and occasionally eat some nourishing foods in moderation, such as eggs, bone soup, lotus seeds and walnuts.

2. It is advisable to eat aphrodisiac foods, such as sparrows, dog meat, chicken, shrimps, seahorses, sheep kidneys, turtles, loaches, river shrimps, quail eggs, sparrow eggs, sea cucumbers, golden cherries, leeks, ginger, and cnidium monnieri.

3. It is advisable to supplement zinc. Foods rich in zinc include oysters, beef, chicken liver, eggs, peanuts, etc.

4. It is advisable to eat more animal offal.

5. It is advisable to eat foods rich in arginine, such as yam, ginkgo, and eel.

Chinese medicine for strengthening the kidney and improving yang

As we all know, medicine is partially toxic, so even Chinese patent medicines for nourishing the kidneys and strengthening yang will have some side effects to a greater or lesser extent. Therefore, experts recommend improving conditioning through food therapy and tea therapy, which will have more outstanding results.

1. Diet therapy

Chinese yam: It is mild in nature and sweet in taste. It is a top-grade medicine in traditional Chinese medicine. It has the functions of nourishing the lungs and strengthening the spleen, and can benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly.

Dried scallops: also known as scallops. They are mild in nature, sweet and salty in taste, and can nourish the kidney and yin, so people with kidney yin deficiency should eat them regularly.

Chestnut: warm in nature and sweet in taste, it not only nourishes the spleen and strengthens the stomach, but also nourishes the kidneys and strengthens the waist. It is most suitable for people with kidney deficiency and low back pain.

Lycium barbarum: It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, and relieving back pain. Long-term consumption can prolong life. It is especially suitable for middle-aged women with kidney deficiency.

Avoid or eat less: water chestnuts, persimmons, raw radishes, liquor and cigarettes, etc.

Kidney-nourishing recipe: red bean and carp soup

Ingredients: 500 grams of carp, 60 grams of red beans, and 15 grams of ginger.

Preparation: Remove impurities from adzuki beans and wash them. Remove the scales and internal organs of the carp and wash them. Cut the scallions into sections and slice the ginger. Put the adzuki beans, carp, ginger, scallions and salt into a stew pot, add 2000 ml of water, boil over high heat, then simmer over low heat until the adzuki beans are cooked through. Eat the fish and drink the soup.

2. Tea therapy

Of course, diet therapy is not a perfect solution, and kidney tonification is not something that can be achieved overnight. In China, tea therapy culture has a very long history, and kidney tonification through tea therapy has also been welcomed by many kidney tonification practitioners. There are three reasons for this.

First, comprehensively care for and regulate the kidneys, and gradually care for and regulate the kidneys, immune functions, etc. through daily drinking;

Through the above article, we have introduced the Chinese herbal prescriptions for strengthening yang. Tonifying the kidney is not a goal that can be achieved overnight. From the perspective of Chinese people, the Chinese body is relatively weak and prone to sub-health problems. Tonifying the kidney with Chinese medicine is the most critical, but you should not be too anxious. You must take it slowly and for a long time.