Sperm flows out like water

The male sperm and the female egg combine to form a fertilized egg, so the male sperm is also an important component of the fertilized egg. However, every male's physical constitution is different, so the survival rate of male sperm is also different. Normal male sperm should be relatively viscous and thick, but some men find that their sperm flows out like water. What's going on?

Normal male sperm is white and sticky. If it is thin like water, it may be caused by disease. For example, prostate disease or seminal vesiculitis, the sperm fluid does not liquefy and causes watery phenomenon. In this case, it is best to avoid having sex and check whether the sperm is normal after three to five days. The phenomenon of thin and watery sperm may be related to frequent sexual life, or it may be related to male mental fatigue and physical weakness. If this is the case, it is not a big problem and you don’t need to worry too much. Restricting the frequency of sexual life and choosing kidney-tonifying methods can effectively relieve it.

How to improve sperm quality?

1. Stay away from "sperm-killing" foods

Did you know that men who are preparing for pregnancy must avoid foods that can easily damage sperm quality, such as cola, fried chicken burgers, etc., which have a certain harmful effect on sperm. You can eat more ingredients that are good for sperm, such as apples, nuts, fish, etc., to improve sperm quality and quantity.

2. Avoid bad eating habits

Bad eating habits in men are one of the reasons that lead to sperm quality. For example, frequent drinking of strong tea or coffee, and spicy food can easily lead to poor sperm quality, so these foods must be avoided.