What Chinese medicine can men take to nourish the kidneys?

Recently, the kidneys of many male friends are not in good condition, which directly determines the quality of our sexual function. Many female friends are particularly concerned about whether their husbands' kidneys are healthy. Therefore, our male friends must pay attention to caring for their kidneys and do a good job of protecting their kidneys. Taking some Chinese medicine can achieve the effect of nourishing the kidneys. Let us learn about what Chinese medicine men can take to nourish the kidneys.

1. To tonify the kidney, we must first distinguish whether it is kidney yin deficiency or kidney yang deficiency. Kidney yin deficiency generally manifests itself with symptoms such as low back and knee pain, hot flashes, sweating, five-heart heat, bone steaming and hot flashes, tinnitus, and spermatorrhea; kidney yang deficiency may include cold pain in the low back and knees, fear of cold, impotence, premature ejaculation, and sexual dysfunction; to tonify kidney yin, we generally use drugs such as wolfberry and virgin olive; to tonify kidney yang, we can use drugs such as deer antler and Morinda officinalis. I suggest that you use the drugs according to the diagnosis under the guidance of a doctor.

2. Kidney-tonifying Chinese medicines such as velvet antler, antler glue, Eucommia bark, Morinda officinalis, Epimedium, Cistanche deserticola, Drynaria officinalis, Cibotium bark, Curculigo orchioides, etc. have the effect of warming the kidney yang and benefiting yang essence (yang essence in yin essence).

Rehmannia root, processed radix aconiti lobata, wolfberry, tortoise shell glue, and chastity have the function of nourishing kidney yin and replenishing yin essence (yin essence in yin essence).

When replenishing kidney essence in case of kidney deficiency, it is necessary to distinguish between yin and yang and choose appropriate Chinese herbal medicines for replenishment.

3. Food and medicine porridge warms the kidney essence and replenishes the surface marrow. The kidney's essence depends on the supply of water and grain essence to be constantly filled and mature. The temperature is lower in winter, and the kidney likes warmth. People with kidney deficiency will get better results through dietary conditioning. There are many kinds of kidney tonic foods. In winter, you can generally choose warm foods such as walnuts, wolfberries, dog meat, mutton, black sesame, and longan meat. Kidney deficiency can be divided into yin deficiency and yang deficiency. When taking supplements, you can achieve significant results by taking the right food for the symptoms. For kidney yang deficiency, you can choose to take mutton porridge, deer kidney porridge, leek porridge and other things that warm the kidney and strengthen yang; for kidney yin deficiency, it is appropriate to take sea cucumber porridge, rehmannia glutinosa porridge, wolfberry porridge and other things that nourish the kidney essence.

Chinese medicine will not bring other side effects to our body, so taking some Chinese medicine to nourish the kidney is a very good choice. What Chinese medicine should men take to nourish the kidney must be highly valued by each of us. Exercise as a method of nourishing the kidney can quickly achieve the effect of recovery and help us reduce the invasion of unnecessary diseases.