Daily tips to solve eye allergies

Eyes are the source of human vision. Eye allergies not only damage our daily image, but also may harm our visual health. The most important thing to do when treating eye allergies is to keep your eyes healthy. Even if there are some problems with your eyes, do not use medication casually to avoid hurting your eyes.

1: Avoid eating foods that may cause allergies, eat at regular times and in regular amounts, choose high-protein, high-calcium foods with sufficient calories, and strictly prohibit cold foods.

2: According to a survey conducted by Japanese experts, in addition to genetic factors, food can also trigger allergic physiques. Animal foods such as meat, milk, and eggs are the main culprits.

3: Take meat as an example. Eating meat can reduce the quality of red blood cells in the human body and make them larger. Such red blood cells lack vitality and are easy to rupture. The human body composed of such low-quality red blood cells has greatly weakened its ability to adapt to nature and its assimilation function. In addition, the protein molecules in milk and eggs can easily penetrate into the blood through the intestinal wall, forming allergic toxins such as histamine and 5-hydroxytryptamine, which stimulate the human body to produce allergic reactions, dilate peripheral blood vessels and cause skin inflammation.

4: Reduce the intake of animal food and eat more brown rice and vegetables to improve allergic constitution. The secret here is that the red blood cells nourished by brown rice and vegetables are strong and no foreign proteins enter the bloodstream, so they can prevent atopic dermatitis. Japanese experts have also developed food formulas for this purpose, such as cakes with millet and barnyard grass as the main ingredients, wheat flour for children, and "low allergen rice" all have this effect. It is also applicable to adults with allergic constitution.

1: You can mix 20 ml of olive oil with half a cup of water and use it as a facial cleanser at night. It has a moisturizing and anti-allergic effect.

2: You can drink mung bean and licorice soup. Preparation method: 0.5 kg of mung beans, 15 grams of licorice, add 5 bowls of water, boil and simmer for 40 minutes, drink the soup and eat the beans, do not add seasoning. This recipe has the effect of relieving sensitivity.

3: Before going to bed every night, use a towel soaked in cold water to apply a cold compress to your face for about 20 minutes to half an hour. This can shrink the blood vessels in the skin around the eyes and reduce inflammation.

Patients should go to a regular hospital for treatment as soon as possible when they feel itching, and avoid touching their eyes with their hands to avoid infection.