Male reproductive organs of adolescents

Men are growing taller during their teenage years, so they need to pay special attention to all aspects, especially the health of their sexual organs. Many boys who are in puberty are very ignorant about physiological health care, so it is easy for some problems to occur at this time. Physiological health care is closely related to the physical and mental health of the human body, so everyone must pay great attention to it. So how should adolescent male reproductive organs carry out physiological health care! The following is a detailed introduction.

1. Process/Method:

1. First of all, boys in puberty should clean their genitals regularly. The foreskin of boys is usually too long to cover the glans penis, but with the growth and development of puberty, the foreskin will gradually become too long and gradually expose the glans penis. Then, during this transformation process, the glans penis will easily accumulate dirt and cause inflammation in the coronal groove, so boys must clean their genitals regularly.

2. The second is to change your underwear frequently to keep your genitals clean. It is best to use cotton underwear with good air permeability, and it is best to choose loose underwear that is not tight. Because boys' testicles are often in an environment slightly lower than the body temperature, if the underwear is too tight for a long time, the testicles will be close to the body, which will easily affect the spermatogenic ability of the testicles, and thus affect the future fertility.

3. The third thing is to pay attention to the protection of male testicles during exercise. Generally, boys like to run and play, and like to do fitness exercises. But you must remember to protect your sexual organs at all times and remember not to touch or kick other people's lower body. Because male testicles are very important organs of the body. They are very fragile and more susceptible to damage, so they must be protected very carefully.

2. Frequently Asked Questions:

It is important to note that the agricultural and sideline products we eat nowadays, such as vegetables and fruits, contain a lot of fertilizer residues, which will have a great impact on men's reproductive growth and development. Therefore, please wash them thoroughly before use. Also, do not take health products or medicines blindly, especially those with high estrogen content. Secondly, eat more foods containing vitamin E and protein.