Why do men urinate frequently?

Genital diseases caused by long-term smoking and drinking in men have always been a problem that bothers everyone. Frequent urination in men will reduce their sexual function, cause physical diseases, and induce male genital diseases. Sitting for a long time or not paying attention to personal hygiene will cause frequent urination. Let us understand why men urinate frequently.

There are many reasons for frequent urination. Prostatitis, cystitis and other related diseases also cause frequent urination. Chinese medicine believes that frequent urination is mainly due to physical weakness, weak kidney qi, inability to restrain the bladder, and its inability to transform. Go to the hospital for treatment, and you can do a routine urine test to see if there is a possibility of urinary tract infection, or do a bacterial culture of urine. Determine whether there is infection, whether there is pyelonephritis, cystitis, and of course stones will also have this symptom.

Self-care through diet

1. Patients with frequent urination should appropriately control their salt intake to help the kidneys retain water.

2. Patients with frequent urination can drink light salt water and low-concentration sugar water, and avoid drinking large amounts of high-calorie beverages to prevent excessive calorie intake from causing rapid weight gain.

3. Patients with frequent urination lose more potassium in their bodies and should supplement with potassium-rich foods, such as mushrooms, cabbage, beans, peanuts, walnuts, watermelons, bananas, etc.

Nutritional recipes for treating frequent urination in men

1. Red dates and ginger soup: Wash 30 red dates and 3 slices of dried ginger, add appropriate amount of water into a pot, cook the red dates over low heat until soft, add 15 grams of brown sugar and drink it all at once, take 10 times in a row (once a day or every other day).

2. Turtle meat and fish maw soup: 150g turtle meat, 30g fish maw, add appropriate amount of water, slice the turtle meat and cook with the fish maw, add a little salt for seasoning, then drink the soup and eat the meat and fish maw.

3. Mutton and shrimp soup: 150g mutton, 30g shrimp, 40g garlic. Wash the mutton and cut into thin slices for later use. First, boil the shrimp with appropriate amount of water, add garlic, green onion and appropriate amount of fine salt, and add the mutton slices after the shrimp is cooked. After the mutton is cooked, you can drink the soup and eat the meat and shrimp.

First of all, avoid spicy food. If it is caused by bacterial infection, antibiotics should be used for treatment. Regular urine tests should be conducted. Drink plenty of water to increase urine volume and flush the urethra. Do not have sex during treatment. If the other party also has symptoms, pay attention to treatment at the same time.

This is the end of the topic about why men urinate frequently. I believe that everyone has a better understanding of why men urinate frequently. If men urinate frequently or often urinate at night, they may try dietary adjustments, or relax themselves, take a walk in the suburbs, and breathe fresh air, which can also be of great help to the disease.