During the period of preparing for pregnancy, whether it is the father or the mother, as long as there are some bad habits, it will affect the development of the fetus to a certain extent, especially if the father is taking drugs, then the quality of sperm will inevitably have a certain impact. If the sperm quality is not high, it will definitely affect the development of the fetus. The following will introduce the impact of the father's drug abuse on the fetus and what men and women should do during pregnancy preparation. 1. What are the effects of a father's drug abuse on the fetus? If the man takes drugs, it can affect the fetus. Taking drugs will affect the quality of sperm, resulting in reduced sperm motility and increased deformity rate, thus affecting conception and fetal development. If you want to have a child, it is recommended that you go to the hospital for regular prenatal checkups. 2. What should women pay attention to when preparing for pregnancy? 1. Diet therapy is the key, and it can also be combined with Chinese medicine therapy Most women's pre-pregnancy conditioning is based on diet therapy, consuming more nutritious foods, such as fish, meat, eggs, beans, fruits and vegetables. These are all very good ingredients and are very helpful in promoting healthy pregnancy. Women must not refuse conditioning or only eat a few bites of anything because they are afraid of gaining weight or losing their figure. This will not only fail to achieve the conditioning effect, but may also lead to inability to conceive. If a woman's physical constitution is very weak, she can take appropriate medication and it is more appropriate to choose traditional Chinese medicine conditioning. 2. Improvement of living and eating habits Women may have had various bad habits such as staying up late, smoking, drinking, coffee, long hours on the computer, etc. These bad habits should be improved in time during the pregnancy preparation period. Carrying these bad habits will not only increase the difficulty of pregnancy, but also may cause fetal malformation after pregnancy. Eating habits should also be kept in a healthy state. Eat three meals a day on time, eat less spicy and stimulating food, eat more nutritious food, eat less midnight snacks and junk food, and eat more fruits and vegetables. In short, women must try their best to adjust their bodies before pregnancy, which is conducive to eugenics. 3. How can men improve sperm quality? 1. Quit smoking and drink less alcohol Everyone knows that nicotine and alcohol in cigarettes are harmful to sperm, but it is impossible to quit. However, in order to improve sperm quality, you must quit smoking. You can drink some beer appropriately, but not too much, let alone alcoholism, otherwise it will damage sperm. In addition to avoiding smoking, you must also avoid the invasion of secondhand smoke. 2. Stay away from car exhaust Usually, you should stay away from car exhaust as much as possible, especially diesel exhaust. The dioxins contained in the exhaust are extremely strong environmental endocrine disruptors, which can change the shape of men's testicles, reduce the number of sperm, and reduce spermatogenesis. Therefore, you should wear a mask when you go out and stay away from diesel vehicles as much as possible. 3. Reduce noise and radiation pollution Noise can cause endocrine disorders in the human body, leading to abnormalities in semen and sperm. Long-term noise pollution can cause problems in men; and large doses of radiation can cause changes in the testicular tissue structure, increase the deformity rate of sperm, and reduce important indicators such as sperm count and sperm density. Therefore, if you want to improve sperm quality, you must stay away from environments with excessive noise, avoid playing computers for a long time, using induction cookers, microwave ovens, etc., and put your mobile phone in your coat pocket, not in your pants pocket, to reduce the impact of radiation. 4. Frequency of sexual intercourse The frequency of sexual intercourse has a great impact on the quality of sperm. If a man only ejaculates 1-2 times a month, the number of sperm will increase, but the activity and survival rate of sperm will decrease, and the proportion of aging sperm will increase significantly, which is not conducive to conception. Experts suggest that 1-2 times a week is more appropriate. If you want to have a child, abstain from sex one month before the woman's ovulation period, and increase the number of sexual intercourse appropriately before and after the ovulation period. |
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