What to do if masturbation causes impotence and premature ejaculation

In fact, masturbation is a relatively normal phenomenon. Appropriate masturbation can also bring relatively good results in relieving sexual needs and stress. However, for some people, masturbation can easily lead to impotence and premature ejaculation, so everyone should be vigilant about this phenomenon. Now I would like to give you a detailed introduction to some issues about impotence and premature ejaculation caused by masturbation.

Long-term or frequent masturbation can cause serious mental burden, and easily lead to decreased semen quality, decreased libido, premature ejaculation, impotence and other symptoms. And most of the discomfort caused by masturbation can be alleviated by adjusting lifestyle to alleviate the continuous development of the disease.

It is recommended to stop masturbation in time, pay attention to rest, strengthen nutrition, exercise, and those with foreskin that is too long can actively come to the hospital for circumcision to reduce local sensitivity. Those with overly sensitive glans penis can wear condoms to relieve it. Combined with their own situation, those whose symptoms cannot be relieved for a long time should pay attention to the possibility of organic diseases.

From the above introduction and analysis, we can see that frequent and unhealthy masturbation will cause certain effects, so everyone should pay attention to these reproductive health. Having a healthy sex life is the best, so men must also pay attention to these health issues.