How to delay ejaculation

Many men have various sexual problems due to personal physical reasons. These problems can also be classified as a kind of sexual dysfunction. For example, some men often ejaculate too quickly during intercourse. The reasons for this are relatively complex and are related to some pathological factors, as well as some physiological factors. So how can we delay ejaculation?

1. Sexual intercourse is not long enough. In most cases, it is related to the foreskin being too long. Since the glans is wrapped in the foreskin, it is too sensitive. This affects the duration of sexual intercourse. What we need to do is to try to turn up the foreskin to expose the entire glans. Of course, it is okay if the foreskin automatically turns down after a while. As long as you feel that the foreskin has turned down, turn it up again. This work needs to be repeated for a long time, perhaps ten days or a month, until the foreskin is completely turned up and fixed and will not fall down again.

2. If you want to make sex and ejaculation last longer, then using the pause method is a good way. That is, if you have the urge to ejaculate during sex, stop having sex, cool down the urge, and then continue having sex. In this way, you can prolong the time. In addition, the posture of sex is also one of the ways to delay ejaculation. During sex, when the man is on top, the body has to move constantly, and the muscles of the whole body will be particularly tense, which can easily cause rapid ejaculation. If the woman is on top, it is easier for the man to control.

3. When making love, you are usually more devoted and can't help but pay attention to the sensitivity of the glans penis. The body will twist involuntarily to increase the pleasure of the glans penis. Then you need to distract your attention. It is good to look at the ceiling and the surroundings of the bedroom during sex. Many men may have heard that the effect of controlling ejaculation can be achieved through breathing. Male friends can extend the time by adjusting their breathing. Simply speaking, breathe through the nose and breathe slowly. Many men can use this method.