What is the age and symptoms of male menopause?

Menopause is a word that we hear frequently nowadays. When we think of the word menopause, the first thing that comes to mind is female friends, but in fact, men also experience menopause. Of course, everyone does not know much about it. What is the age and symptoms of male menopause? What are some of the manifestations? Today we will learn about what male menopause is all about!

According to Chinese medicine constitution theory, menopause is a special state of constitution in the life process, and it is the turning point from prosperity to decline. The age at which men enter menopause is also different. Currently, about 30% of men will experience clinical symptoms of male menopause between the ages of 40 and 70. It is called "partial androgen deficiency in elderly men."

Generally speaking, the reproductive system of men begins to deteriorate around the age of 30, and the secretion of male hormones gradually decreases. When male hormones drop to a certain level, symptoms similar to those of female menopause will appear. Due to physiological differences, male menopause is different from female menopause. They do not have menopause and other signs of menopause, and their symptoms are not as obvious as those of women. The probability of their symptoms appearing is also lower than that of women.

Men entering menopause need to take better care of themselves, pay attention to health care, establish a reasonable lifestyle, and maintain an optimistic attitude. In addition, men's menopause can also be treated with testosterone supplementation therapy, which helps to alleviate male menopausal symptoms, improve male vitality and quality of life. In addition to age factors, men's menopause is also related to environmental pollution, smoking, drinking, fatigue and other factors. You should eat fish and meat regularly to supplement amino acids; yam, sesame, fermented black beans, etc. are good for the prostate.

Men with menopausal syndrome should pay more attention to caring for themselves and their families. They should get enough rest, avoid too much stress, avoid staying up late at night, go to bed early and get up early. They should also eat more nutritious food, especially to nourish the kidneys and prevent prostate diseases.