How to quickly cure men’s snoring?

Sleeping is the most quiet place. I absolutely cannot tolerate any sound when I sleep. But there are always some sounds that you can't eliminate. Snoring is something that many people do. Let's not talk about snoring affecting other people's sleep, but snoring is actually a disease caused by poor breathing. It will affect the body for a long time. So how can men's snoring be cured quickly?

Snoring is a common sleep phenomenon. Most people think it is common and don't take it seriously. Some people even regard snoring as a sign of a good sleep. In fact, snoring is a big enemy to health. Snoring causes repeated breathing arrest during sleep, which causes severe hypoxia of the brain and blood, forming hypoxemia, and inducing high blood pressure, cerebrovascular disease, arrhythmia, myocardial infarction, and angina. If the breathing arrest time at night exceeds 120 seconds, it is easy to cause sudden death in the early morning.

Snoring is a big enemy to health. Snoring causes repeated breathing arrest during sleep, which causes severe hypoxia of the brain and blood, forming hypoxemia, which in turn induces high blood pressure, cerebrocardia, arrhythmia, myocardial infarction, angina, and even sudden death.

What tests should snorers undergo?

If snoring patients want to know their sleep quality, how many breathing pauses they have during sleep, how long each pause lasts, the oxygen content in the blood during sleep, changes in heart rate during sleep, etc., they only need to do a night of polysomnography monitoring to find out. Polysomnography is currently considered an important examination that snoring patients must do. It can dynamically observe the patient's electroencephalogram, electrocardiogram, electromyogram, oral and nasal airflow, blood oxygen saturation, heart rate, etc. during sleep at night, so as to understand the extent of the impact of snoring on the body and guide the treatment of snoring.

Well, I have introduced how to cure men's snoring quickly. In fact, not only men, but women also snore. Many people know that snoring is a disease, but they don't take it seriously. Many snoring patients regret it later because of this. I remind everyone to pay attention to their health.