How to regulate liver qi stagnation in men in life?

Nowadays, the incidence of diseases among women is relatively high, but with the development of society, the pressure on men after entering society will be even greater. Now, when men have a stable job, they have to consider getting married and having children, which is another huge pressure urging them to move forward. So, what should men do if they have liver qi stagnation? Here are some solutions.

The role of drug conditioning is auxiliary, and its root lies in the adjustment of one's own emotions and living conditions. There are always many happy things in life, think more about happy things, and don't get stuck in a dead end. If there are obvious manifestations of liver qi stagnation, you can take some Chinese medicine according to the specific situation.

Drug treatment is very important, and nourishing the stomach is more important than drug treatment. First, eat small meals frequently. Second, avoid raw, hard, cold, spicy, and irritating foods. Third, eat light and easy to digest. Fourth, use medication appropriately, and focus on nourishment. You need to go to the hospital for examination. The situation is not very good, and you need to go to the hospital for further examination. If shock occurs, you need to rescue in time, keep your diet nutritious and sufficient, and get enough sleep.

To treat liver qi stagnation, it is advisable to soothe the liver and relieve depression, and when necessary, use methods such as regulating qi and resolving phlegm, promoting blood circulation and softening hardness.

Prescription: Bupleurum 12g, costusroot 10g, curcuma 10g, Magnolia officinalis 10g, Angelica 10g, Poria 10g.

Function: Soothe the liver and relieve depression, regulate qi and harmonize the stomach.

Indications: Liver-Qi stagnation syndrome, mental depression, chest and abdominal distension and pain, abdominal distension and poor appetite, irregular menstruation, white tongue coating, stringy pulse, etc.

The prescription is designed for liver-spleen disharmony caused by liver qi stagnation. Bupleurum and Curcuma can soothe the liver, regulate qi and relieve depression, so as to eliminate the cause of the disease, and are the main drugs. Angelica dahurica is used as a supplementary drug to replenish blood and activate blood circulation. Costus root, Magnolia officinalis, and Poria cocos are used as adjuvant drugs to regulate qi and strengthen the spleen. All the drugs are used together to soothe the liver, regulate qi and relieve depression, replenish liver blood, and wake up the spleen and replenish the middle.

I wonder if the majority of male friends, after reading the more detailed and scientific analysis above, have taken the above methods to effectively relieve the symptoms of liver qi stagnation. In many cases, what the male friends in our society need is a sense of responsibility, a sense of responsibility and courage.