Methods to reduce the incidence of chronic prostatitis

The current society has put more and more pressure on male friends, and the incidence of chronic prostatitis has been on the rise, so that chronic prostatitis has become a symptom that troubles many male friends. In fact, the cause of this disease is still due to irregularities in all aspects of life. What are the ways to reduce the incidence of chronic prostatitis? Let's take a look at the following content.

1. Symptoms

Urinary discomfort: Bladder irritation may occur, such as frequent urination, burning and pain in the urethra during urination, which may radiate to the glans penis. There may be mucus and other secretions in the urethra in the early morning, and there may also be a feeling of difficulty in urination; Local symptoms: Distension and discomfort in the posterior urethra, perineum and anus, which will be aggravated by squatting, defecation and sitting on a chair for a long time; Radiating pain: The pain of chronic prostatitis is not limited to the urethra and perineum, but will radiate to the vicinity, and lower back pain is the most common. In addition, the penis, spermatic cord, testicles and scrotum, lower abdomen, inguinal area (thigh root), thigh, rectum, etc. can all be affected; sexual dysfunction: chronic prostatitis can cause loss of libido and ejaculation pain, premature ejaculation, etc., and can also affect the quality of semen. White discharge from the urethra after urination or defecation, and hematospermia when combined with seminal vesiculitis; other symptoms: chronic prostatitis can be combined with neurasthenia, manifested as fatigue, dizziness, insomnia, etc.; long-term and persistent prostatitis can even cause allergic reactions in the body, resulting in conjunctivitis, arthritis and other lesions; low back pain caused by chronic prostatitis is easily confused with low back pain due to orthopedic reasons, such as myofasciitis and lumbar muscle strain, but the latter is mostly near the beltline, which is higher than the low back pain caused by prostatitis.

2. Population with the highest incidence of prostatitis

The incidence of prostatitis is particularly high among young and middle-aged men, accounting for 31% to 41%, among which chronic aseptic prostatitis and prostatitis are the most common. Prostatitis can cause frequent urination, urgency, pain, difficulty urinating, increased nocturia, perineal tenderness, bloating and other distressing symptoms, which bring great inconvenience to patients' daily life and work. Nowadays, the pace of life is accelerated, the pressure is increased, including the increase of unclean sex life, and many male diseases such as sexual dysfunction and sexually transmitted diseases are also high.

3. Excessive anxiety triggers chronic prostatitis

Many patients have a poor understanding of prostatitis. In addition to worrying about whether it will affect sexual function or even lead to infertility, they are also worried that prostatitis will be contagious. Excessive attention to one's condition often causes prostatitis patients to experience symptoms that are greater than those caused by the disease itself.

4. The harm of chronic prostatitis

It affects sexual function, the feelings and quality of the couple's sex life, and can also cause a kind of malignant stimulation to patients, gradually causing psychological disorders and reduced sexual desire, leading to symptoms such as impotence and premature ejaculation. The most serious harm of prostatitis can lead to chronic nephritis and even develop into uremia. It is easy to cause other infections. Infections caused by prostatitis can lead to acute urinary retention, seminal vesiculitis or epididymitis, vas deferens, etc. It causes endocrine hormone dysfunction and affects work and life.

5. Methods to reduce the incidence of chronic prostatitis

Prevent cold weather from late autumn to early spring, and cold weather often makes the condition worse. Therefore, patients must pay attention to preventing colds, colds and upper respiratory tract infections; absolutely avoid drinking alcohol, which can cause congestion of the prostate and congestion and edema of the bladder neck, which is harmful to health; eat less spicy and irritating foods, which can not only cause congestion of the sexual organs, but also aggravate hemorrhoids and constipation symptoms, compress the prostate, and increase urination difficulties; do not hold urine, holding urine will cause the bladder to be overfilled, weaken the tension of the bladder detrusor muscle, and make urination difficult , which can easily induce acute urinary retention. Therefore, you must urinate as soon as you have urine. Do not overwork. Excessive fatigue will damage the Qi in the middle. Insufficient Qi in the middle will cause weak urination and easily cause urinary retention. Avoid sitting for a long time. Frequent sitting for a long time will aggravate hemorrhoids and other diseases, and easily cause congestion in the perineum, causing difficulty in urination. Drink water in moderation. Drinking too little water will not only cause dehydration, but also be detrimental to the flushing effect of urination on urine, and it is easy to cause urine concentration to form insoluble stones. Therefore, reduce drinking water appropriately at night to avoid excessive bladder filling after sleeping, and drink more water during the day.

The above is all about the incidence of chronic prostatitis. I hope all male friends can pay great attention to it. Those who are already ill should receive timely treatment, and those who are not ill should pay attention to prevention. They should have a regular life and work, smoke less, drink less, and exercise more, so as to avoid the occurrence of the disease.