Men's Acne and Blackhead Removal

Many male friends will also have acne and blackheads on their faces. It is very difficult to completely eliminate these skin diseases. Even after removing acne and blackheads, they will still recur. Therefore, patients should wash their faces more frequently and give their facial skin a deep cleansing to recover.

1. Wash your face frequently. Washing your face is very important and is the first step in treating acne. Use a neutral and mild facial cleanser and warm water to wash your face to avoid clogging pores. In summer, use a strong degreasing soap to remove excess oil from your face, and wash it about 3 times a day. In winter, the skin is drier, so wash it once in the morning and once in the evening. You can use a mild soap instead to avoid further drying of the skin.

2. Correct skin care methods. Overly moisturizing skin care products and covering cosmetics will clog pores and should be avoided as much as possible. Long-term facial steaming, massage, and exfoliation will inflame the pores. When you have acne, you should reduce the frequency of using cosmetics and use cleansing oil to remove makeup thoroughly. For skin care products for oily skin, choose refreshing and breathable products.

3. Balanced diet. What foods have a direct impact on acne? It is recommended to eat a balanced diet and avoid greasy, spicy, and high-calorie foods as much as possible. Eat more fruits and vegetables to maintain bowel movements.

4. Pay attention to bad habits in daily life, avoid touching the areas with acne with your hands frequently, and try to avoid touching the areas with acne as much as possible. Personal hygiene habits should also be paid attention to.

5. Have a good life schedule. Mental stress, staying up late, and lack of sleep can cause sebaceous glands to secrete disorder, leading to the formation of acne. Try to maintain a regular life, be in a good mood, and get enough sleep.

1) Pay attention to facial cleansing: Wash your face frequently with warm water, because cold water is not easy to remove grease, and hot water promotes sebum secretion. Do not use irritating soaps. Sulfur soap has certain benefits for acne. Do not use vanishing cream and other oily cosmetics.

2) Reasonable diet: Eat more vegetables and fruits, eat less fat, sugar, spicy and other irritating foods, and keep bowel movements smooth.

3) Do not squeeze acne with your hands to avoid pus-filled inflammation. After the pus-filled acne ruptures and absorbs, scars and pigmentation will form, affecting the appearance. Antibiotics are effective for severe infections.

4) Treatment: Using retinoic acid, retinoic acid, and vitamin A can improve the keratinization process and help reduce and remove acne. Some people report that benzoyl peroxide has a significant effect in treating acne. After it is applied to the human body surface, it can slowly release oxygen and has a significant bactericidal effect. Take 0.5-1% zinc sulfate solution, 3 times a day, 30 ml each time. Generally, the medication is used for 4-8 weeks. During the medication period, applying a small amount of vitamin B6 cold cream locally can also have a good effect.

Female acne patients with irregular menstruation can take a small dose of ethinyl estradiol, 0.25 mg per day, for artificial cycles, which can improve acne and restore menstruation to normal. At the same time, traditional Chinese medicine acne combination formulas and combined drugs for physical therapy can promote blood circulation, regulate qi and blood, and improve skin blood circulation, achieving a therapeutic effect.

5) Combine work and rest and keep a happy spirit, which is very beneficial to the treatment of acne. Do not feel burdened by acne, so as not to cause neuroendocrine disorders and make acne worse. If you think the acne on your face is not a problem, you don't have to take medicine. You can wait for it to disappear naturally, because acne generally does not leave any traces after disappearing.

5) Eating kelp can prevent acne. According to medical researchers, among the young people who eat more kelp, few suffer from acne. The reason is related to the high zinc content in kelp. Zinc is an essential trace element for the human body. It not only enhances the body's immune function, but also participates in the normal metabolism of the skin, allowing epithelial cells to differentiate normally, reducing the keratinization of the duct openings of the hair follicles and sebaceous glands, and facilitating the discharge of sebaceous gland secretions.