Acupoint massage for premature ejaculation

Premature ejaculation is a pain in the heart of many men. Many men are proud of their ability to last long in intercourse. However, the reality is that many men have very short intercourse time. Some even ejaculate within 5 minutes. This is a typical case of premature ejaculation. Premature ejaculation not only leads to a decline in the quality of sex life, but also has a certain impact on the relationship between the couple for a long time. Fortunately, premature ejaculation can be relieved by massage. The specific acupoint massage methods for premature ejaculation are as follows:

Here are some acupoint massage methods:

(1) Self-care therapy: Press the Sanyinjiao points on both sides of the body in turns, and do the abdominal and anal movements while pressing. Do this 1 to 2 times a day, 30 to 40 minutes each time.

(2) Sitting therapy: The patient sits down, closes his eyes and relaxes. The treatment is performed on Shangxing, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc. The treatment methods include tapping, pressing, kneading, grasping, and vibrating. Each treatment lasts 30 to 40 minutes.

(3) Prone position therapy: The patient lies prone, loosens the belt, closes the eyes, and relaxes the whole body. The acupoints are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. The manipulation techniques include pressing, kneading, patting, and vibration. The treatment lasts 30 to 40 minutes a day, 5 times a week, and the treatment lasts for 1 month.

(4) Supine therapy: The patient lies on his back, closes his eyes, and relaxes his whole body. The acupoints are Zhongwan, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, and Yongquan. The techniques of acupressure, kneading, rubbing, and cutting are used. Each session lasts 30 to 40 minutes, 5 times a week, and one month is a course of treatment.

Acupuncture has accumulated a lot of experience in treating premature ejaculation. Acupuncture points of the foot Shaoyin kidney meridian and the Du and Ren meridians are often used, such as Shenyu, Guanyuan, Qihai, Yongquan, Sanyinjiao, and Mingmen. Generally, it is done once a day or every other day, and the needles are left in for 30 minutes each time. The above acupuncture points can be used in turn, and 10 to 14 times is a course of treatment. Ear acupuncture also has a certain therapeutic effect. Ear acupuncture can be used on the kidney, Jinggong, Shenmen, endocrine and other acupoints. 2 to 3 acupoints are selected each time, and intradermal needles are buried or fenugreek seeds are applied, and they are replaced every 3 to 5 days.

This article provides a detailed analysis of the acupoint massage methods for premature ejaculation. It is recommended that male friends should not have too much psychological pressure on the problem of premature ejaculation. Sometimes the greater the psychological pressure, the more likely it is to lead to a short time. If you want to improve premature ejaculation, you can follow the above massage method to relieve it. I believe it will be effective.