How can men prevent hair loss?

Many men will find a lot of hair on their pillows when they wake up every morning, and they all appear in piles. This means that hair loss is quite serious and needs to be dealt with immediately, otherwise it is easy to become bald. You should know that the probability of men becoming bald in middle age is very high, especially men with particularly high work pressure, who will basically become bald in their forties. In fact, there are many ways for men to prevent hair loss in life. So, how do men prevent hair loss?

Comb your hair frequently to prevent hair loss

Combing your hair frequently can nourish the scalp, prevent and treat hair loss. There are many acupoints on the head, and combing your hair frequently can effectively stimulate the acupoints. It can not only eliminate fatigue caused by excessive brain use, but also have the effects of refreshing the brain, improving hearing and eyesight.

Choose the right material for your comb

The choice of comb material is also a science. Try to choose wooden combs or horn combs. Plastic or nylon combs are easy to generate static electricity, which will damage the hair and hair quality. Frequent use of wooden combs and horn combs to comb hair can effectively promote blood circulation in the head and effectively prevent hair loss, and can also remove dandruff and improve hair quality.

Reasonable hair combing schedule to grow good hair

After washing up in the morning, take 10 minutes to comb your hair. Comb carefully and attentively, touching all parts of the head, including the front, back, left, right, hairline, and the parts beside the ears. Comb forward and backward with a little force to make your scalp feel tingling. Be careful when combing your hair, don't be perfunctory, and complete the morning combing task carefully.

Men can always keep a small comb by their side. After a nap at noon, they can use the morning combing mode to massage their scalp while stimulating the acupuncture points in the brain, which can also wake up the mind!

It is recommended that men should eat a good breakfast to prevent hair loss, because hair itself is made of protein, so try to eat some high-protein foods when eating breakfast, which can play a supplementary role and make hair grow better. In addition, you should learn how to relieve your own stress and not let this stress affect the growth of hair.