What are the causes of hair loss in men?

According to statistics, men are more likely to suffer from hair loss than women, and there are many reasons for hair loss. Experts point out that although the symptoms of hair loss appear externally, the root cause is inside the body. So what are the causes and treatments of hair loss in men? We divide the nature of male hair loss into several categories. Let's take a detailed look below.

Seborrheic alopecia: often occurs in middle-aged or young people, with thick oily secretions on the scalp, shiny, sparse and thin hair, or dry hair, dandruff, dull, sparse and thin hair. Solution: Eat a light diet, eat less irritating food, eat more fruits and vegetables, or take vitamin B6, B2, etc.

Pathological hair loss: mainly due to viruses, bacteria, and high fever that damage hair matrix cells, inhibiting the normal division of hair matrix cells, causing hair follicles to be in a state of shock and leading to hair loss. Solution: Get more rest, and the hair will grow back after recovery or stopping medication.

Chemical hair loss: Harmful chemicals damage the scalp tissue and hair follicle cells, leading to hair loss. Solution: Do not use strong irritating hair dyes, perms and inferior shampoos.

Physical hair loss: Hair loss caused by air pollutants clogging hair follicles, harmful radiation, etc. Solution: Do not use nylon combs and nylon brushes that easily generate static electricity, wear a protective cap in an environment with serious air dust pollution and wash your hair in time.

Nutritional hair loss: Digestive and absorption dysfunction causes malnutrition and leads to hair loss. Solution: Strengthen nutrition, eat more fruits and vegetables, kelp, mulberries, and walnut kernels.

Obesity-related hair loss: A large amount of saturated fatty acids produce waste after metabolism in the body, which blocks the hair follicles and causes hair loss. Solution: Eat less greasy and heavy food and strengthen physical exercise.

The above are the reasons for frequent hair loss. To improve the situation of hair loss, maintaining healthy living habits and arranging a reasonable diet and sleep can effectively prevent it. But if you can't improve it on your own, go to the local hospital for a check-up to prevent it from happening. I hope the editor's article can be helpful to everyone.