I believe that many of our male friends have experienced male breast lumps. This disease has brought great distress to our lives and seriously affected our normal recovery. I believe that everyone wants to try all kinds of ways to treat our diseases and restore our health, but things do not go as planned. Many people do not receive timely treatment, causing the condition to worsen. So what are some good ways to treat male breast lumps? Let us learn about the treatment methods of male breast lumps. Treatment: 1. Change your eating habits. Eat a low-fat, high-fiber diet and consume fiber from cereals (whole wheat), vegetables, and beans. 2. Massage the breasts frequently. Gently massaging the breasts can help excess body fluids return to the lymphatic system. When massaging, first apply soapy liquid to the breasts, and rotate your fingers along the surface of the breasts in a circle about the size of a coin. Then use your hands to press the breasts in and then bounce them up, which is extremely helpful in preventing breast discomfort. 3. Wear a stable bra. This can prevent the already compressed breast nerves from being further compressed and eliminate discomfort. Careful sisters will find that those jogging athletes wear stable bras for this health reason. 4. Avoid diuretics. Diuretics do help discharge fluids from the body and can reduce breast swelling. But this immediate relief comes at a price. Excessive use of diuretics can lead to potassium loss, disrupt electrolyte balance, and affect glucose formation. 5. Avoid eating salty foods. High-salt foods can easily cause breast enlargement, so you should avoid these foods 7 to 10 days before your period. 6. Try hot compress. Hot compress is a traditional Chinese medicine method that can relieve breast pain by using a hot compress bag, hot water bottle or hot bath. If you use alternating cold and hot compresses, the effect of eliminating breast discomfort will be better. 7. Prevent obesity. For obese women, losing weight will help relieve breast pain. 8. Use castor oil on the chest. Castor oil contains a substance that can enhance the function of T11 lymphocytes. This lymphocyte can accelerate the recovery of various infections and relieve pain. The method is: drop castor oil on a cotton cloth folded into four layers, let it be soaked with castor oil, but not too wet to avoid dripping everywhere. Apply this cloth to the breast, cover it with a layer of plastic film, and then put a hot pack on it. Adjust the hot pack to a temperature you can tolerate and apply it for one hour. 9. Take vitamins. Eat foods rich in vitamin C, calcium, magnesium, and vitamin B complex. These vitamins help regulate the production of prostaglandin E. At the same time, eat less margarine, because the hydrogenated fat in it will interfere with the body's ability to convert essential fatty acids (from food) into gamma-linolenic acid (GIA), and GIA promotes the formation of prostaglandin E, thereby inhibiting the production of prolactin. 10. Supplement appropriate enzymes. There are many bacteria in the human body, both beneficial and harmful. When harmful bacteria dominate, the body's immunity decreases, the coordination ability of various organs weakens, and the circulation capacity decreases. In normal times, appropriate supplementation of certain enzymes helps blood circulation. Its mechanism of action is to decompose proteins and supplement the nutrients needed by the human body to enhance the body's ability to adapt to the outside world. At the same time, you should cooperate with certain exercises, choose the exercise method that suits you, and strengthen exercise, which will help improve your body function and prevent the incidence of breast diseases. The above content introduces us to how to treat male breast lumps. We can treat these problems well through the methods introduced above. These problems seem to be minor ailments, but they do bring great difficulties to our lives. We should discover and treat them early. I hope it can be helpful to everyone. |
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