Men bring these diseases upon themselves, no one else can be blamed!

At 30, you are independent, and at 40, you are free from doubts. After 30, the pressure from family and career reaches its peak, and it is also the stage when you should pay the most attention to your health. These diseases are self-inflicted.

1. "Extremely smart"

Unhealthy lifestyles sound the alarm

"Smart as a whim" is a compliment, but it becomes a true portrayal of many men nowadays when it is put in quotation marks! Although hair loss is not a serious problem, do you feel comfortable looking at yourself in the mirror every day? According to relevant data, more than 70% of men aged 30 do not know why they lose their hair; 10% think it is due to excessive oil secretion; 10% think it is genetic; and 10% think it is due to fatigue. In any case, hair loss not only affects the image, but may also be caused by some unhealthy lifestyles, so it should also be taken seriously, otherwise it will lay the foundation for other diseases.

2. Sexually transmitted diseases

Sexual promiscuity is the main route of transmission.

STDs are harmful to human health in many ways. If STDs are not detected and treated in time, they can not only damage the reproductive organs and lead to infertility, but some STDs can also damage important organs of the human body such as the heart and brain, and even lead to death. Some STDs are difficult to cure once contracted, such as genital warts and genital herpes. Since sexual intercourse is the main way of transmitting STDs, as long as you adhere to self-discipline, avoid premarital and extramarital sex, and have sex only with your partner, you can basically prevent STDs.

3. Beer belly

Fatty liver, high blood pressure, high blood lipids

Many men now have a big belly. Don’t think that your big belly is easy to look at now. In a few years, fatty liver, high blood pressure, high blood lipids and other diseases will knock on your door. The three high diseases are most likely to find this group of people. If you still want to have a healthy old age, still want to maintain your youth, and have a high quality of life, you must say no to beer belly!

4. Weak eyesight

Dry Eyes

People in their forties have achieved success in their careers, but the price is heavy. Dry eyes have long been waiting for them. Think about it, sitting in front of the computer every day thinking about making money, how can you not get eye diseases? From a medical point of view, staring at the computer will reduce the number of blinks, which will in turn reduce the secretion of tears, leading to eye discomfort and even eye diseases. Therefore, even if you are successful in your career, eye health is still very important and must be well maintained.

5. “Black” lungs

Refreshed but poisoned

Some men start to cough and their teeth turn yellow as they age. Don't ignore these lung symptoms! Smoking and breathing polluted air will increase the workload of the lungs. If they can't handle it, they will be sent to the hospital. Men who are addicted to smoking always think that smoking can refresh them, but you are "poisoned" by refreshing yourself. So, if you want to refresh yourself, stop smoking, walk out of the office, breathe fresh air to refresh your mind, it is definitely more effective than smoking, and it doesn't cost money!

6. Stomach

It is difficult to cure a chronic problem

The incidence of gastric disease among modern people is getting higher and higher, especially among men. In addition to frequent drinking and dining, busy work also disrupts the eating habits of men. Gastritis, gastric ulcers, gastric bleeding, etc. have become common diseases among men, with symptoms such as stomach discomfort, pain, heartburn, nausea, vomiting, etc. Gastric disease has always been a stubborn disease and is difficult to cure. It can only be treated with food therapy and small doses of auxiliary medication. If you don't pay attention to these stomach problems at the beginning, they will become more difficult to treat after they become old problems. Don't overeat in middle age and abandon your stomach!

7. Elderly syndrome

Premature aging of the back

Back pain may sound like a problem for the elderly, but now many middle-aged men also suffer from this symptom. If you work in a standing position or if you have a bad sleeping posture, such as sleeping soundly on a small sofa, your back may suffer. It is recommended to start with some small-volume exercise, such as stretching and light weightlifting.