What to do with stubborn bad breath? Easily get rid of it with this diet

Bad breath is a problem that always recurs. Even taking some medication every day cannot completely relieve it. It is particularly annoying. In fact, if you have bad breath, you should start with the cause. Only when you find the cause can you treat it. There is a kind of bad breath called stubborn bad breath. What method can effectively remove it?

1. Osmanthus and Chrysanthemum Tea

Bad breath keeps coming back and is really a big annoyance. Don't worry, I have a solution. Friends with bad breath can take 6g each of osmanthus and chrysanthemum, then brew it with boiling water. Take one dose a day and divide it into two or three times to drink. This method is suitable for some conditions of bad breath caused by stomach heat.

2. Jasmine mint tea

Drinking tea is still a better way, because in daily life outside, it does not waste time to treat bad breath. Jasmine mint tea. Take 5g of mint and jasmine, brew with boiling water, one dose a day, brew twice, the effect of treating bad breath is better, and it can be aromatic and deodorizing.

3. Eat a light diet and eat kelp

Don't always eat big fish and meat in your daily life. Try to eat lighter food. You can eat some fiber-rich foods, such as vegetables and fruits. This can help digestion and prevent and improve bad breath. The doctor said that you can eat more kelp, which can also help get rid of bad breath.