For the sake of sperm quality, drink this glass of water!

Semen is a substance that many men rely on for survival and is also one of the necessary ingredients for reproduction. However, as men's health care has declined, the quality of men's semen has become a concern for many people. The worsening environmental pollution, food safety or mental stress are all causing men's sperm quality to decline. In fact, men can ensure that their sperm quality is in good condition by drinking more water.

The quality of sperm in modern men is poor, and the "tadpoles" are not energetic enough, which can easily lead to infertility. Drinking more water can dilute the blood. The more water in the blood, the thinner the blood is, and the easier it is to flow in the blood vessels, especially in the capillaries. The diluted blood will flow faster. The testicle is an organ that is very sensitive to blood supply. The testicle contains a large number of spermatogenic cells, which are in constant division and reproduction, and produce sperm continuously. The testicle is highly dependent on nutrients in the blood. Therefore, the richer the testicular blood flow, the more conducive it is for nutrients to enter, and it is more conducive to the division and reproduction of spermatogenic cells and the production of sperm.

In addition, drinking more water also helps to excrete metabolic waste from the body. The human body produces a large amount of metabolic waste such as urea and bile pigment every day. The accumulation of these wastes in the body will cause damage to the overall health of the person.

Studies have shown that sperm is a barometer of a man's health. The better the health, the higher the sperm quality. Men who drink more water have metabolic waste excreted in a timely manner, which makes it easier for the body to maintain a healthy state, and the sperm quality is also better.

As we all know, prostatic fluid is an important component of semen, which can make semen liquefy in time. When prostatitis or prostate dysfunction occurs, semen often fails to liquefy. Drinking more water can promote blood circulation in the prostate, and the local metabolic products of the prostate are easily excreted in time, which can keep the prostate in a healthier state and help sperm maintain good vitality.