What are the methods to enhance male function?

Many male friends have a problem, that is, their sexual function gradually declines, which makes them unable to raise their heads and face their wives. They are extremely painful, but they don't know how to solve it. Male friends have strong self-esteem and are unwilling to speak out, let alone go to the hospital for examination. So, what are the methods to enhance male function?

1. Physical exercise is the best aphrodisiac

Women rely on maintenance, men rely on exercise. In addition to having a healthy body and vigorous energy, exercise can also increase the body's oxygen content and increase the secretion of testosterone. It is the best supplement for the male reproductive system. This internal strengthening effect is far better than any health care medicine. Exercise is the best aphrodisiac. At least twice a week, vigorous exercise should be performed, such as playing ball, running, strength training, etc. After sweating profusely, it brings mental and physical relaxation, and the quality of sex life will be greatly improved. On this basis, the following methods will be more effective.

2. Wear only cotton underwear to keep cool

Polyester fibers have a temporary inhibitory effect on sperm production. The electrostatic field effect of polyester underwear can easily cause a decrease in the level of progesterone in pregnant women, resulting in miscarriage. Polyester also produces an electrostatic field in the penile tissue, which may explain why people who wear polyester underwear for a long time have sexual dysfunction. Therefore, it is wise to wear only pure cotton underwear. The characteristic of the testicle is that it requires a low temperature environment, otherwise it will directly affect the formation of sperm in the testicle and have a direct adverse effect on reproductive ability. This damage is proportional to the temperature and time of high temperature. It is crucial to keep the testicular temperature below body temperature. It is usually best to wear open-hole underwear made of pure cotton, with the scrotum exposed, which is breathable and cool. It can restore the natural expansion and contraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged and post-men energetic and enhance their sexual function.

3. Close your eyes and meditate with a beautiful woman by your side

When you are not working or have free time, close your eyes and meditate. What are you thinking about? Imagine having sex with a beautiful woman or a woman you have been thinking about day and night. You can even imagine the specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, give your sex-related organs a little exercise, and greatly increase your sensitivity to sex.

4. Continuous combat, challenge the limit

Occasionally, have continuous intercourse until you are exhausted. The number of continuous intercourse can be selected according to individual differences. This method of challenging the limit is based on the principle of advance and loss. When the reproductive system is strongly stimulated and the energy is consumed, it will recover stronger than before after a few days. Continuous intercourse cannot be used frequently. It is best to challenge the limit once every 2-3 weeks, and at the same time, the following nutritional supplements should be taken.

I don't know how much you know about the methods of enhancing male function introduced above. There are many reasons for the decline of male sexual function, such as frequent masturbation, excessive fatigue, frequent drinking, etc., which may lead to the decline of sexual function. Especially with the increase of age, many male friends will have this situation. If you want to prevent this situation from happening, you still need to pay more attention to it.