How long does it take for sperm to liquefy?

The condition of sperm can be divided into non-vaporization and vaporization. Non-liquefaction of semen is an abnormal condition, which will affect the free movement of sperm and is also one of the causes of male infertility, while liquefaction of sperm is a normal condition. So how long is the normal time for sperm liquefaction? Sperm can be transformed into vaporization, good fluidity, and thinner conditions half an hour after being discharged from the body, allowing sperm to flow into the female uterus with tranquility.

If the male sperm cannot evaporate within an hour, it is considered as semen liquefaction. The main manifestation of semen liquefaction is thick or gelatinous. Do not arbitrarily affect pregnancy. Normal semen color is white or gray, while the color is light yellow when ejaculation is not performed for a long time. After the semen is discharged from the body, it will become frozen. If there is an abnormal semen condition, you need to go to the hospital for routine semen examination, semen basic examination, etc., to identify the cause of semen liquefaction and actively treat it.

The cause of semen liquefaction is related to prostatitis and seminal vesiculitis. In addition to cooperating with doctors for treatment, it is recommended to eat light dishes or foods rich in iron to help regulate sperm. In addition to the fact that semen liquefaction will affect pregnancy, sperm survival rate less than 60% will also affect pregnancy, so it is recommended that couples can do a physical examination before pregnancy.

What to eat to prepare for pregnancy is good for male sperm

1. Pay attention to the intake of zinc and selenium. Male sperm metabolism depends on the nutrients in the male body. In addition to the most basic protein, zinc and selenium are the most important nutrients. Males who want to supplement sperm must pay attention to the intake of zinc and selenium. Foods that supplement zinc: seafood > small animal liver > lean pork > poultry > fish > egg yolks. Foods that supplement selenium: seafood > animal viscera > egg products > lean pork > white sesame > garlic.

2. Plant seeds. Plant seeds can protect the kidney and replenish yang, such as amaranth and leek seeds, which are called "yang-raising grass", as well as Chinese yam, green onion, Poria cocos, wolfberry, lotus seeds, Polygonum multiflorum, chestnut, almond, black mulberry, etc., which can warm and replenish kidney yang. It is recommended that men eat more.

3. Seafood. Oysters, loach and other seafood are all good foods for nourishing the kidney yang. Fish, shrimp, shellfish and seaweed all contain zinc. 100 grams of dried snails contain 13.63 mg of zinc, and ark shells contain 11.58 mg of iron.

4. Foods containing embryo sprouts. Regular consumption of foods containing wheat embryo sprouts, corn, whole wheat flour, etc. can supplement B vitamins and vitamin E. Lack of vitamin E can cause low estrogen secretion in men.

5. Dried fruits, such as pine nuts, sesame seeds, pumpkin seeds, sunflower seeds, etc. Dried fruits contain zinc, and 100 grams of walnut kernels contain 12.59 mg of zinc, so boys should eat more of these dried fruits.