Why are men afraid of cold?

Generally speaking, there are differences between men and women. In most cases, women are afraid of cold. When the weather turns cold, their hands and feet are often cold. This is rarely the case with men. Most men are not afraid of the cold, but there are exceptions. There are also some men who are afraid of cold. When the weather turns cold, they cover themselves with thick clothes early. So what is the reason why men are afraid of cold?

First of all, this situation is often caused by a weak constitution, such as deficiency of Qi, blood, Yang, and Qi.

You should pay attention to strengthening exercise at ordinary times. In addition, you can adjust your diet. For example, in autumn, eat more beef and mutton, especially mutton and dog meat. If you insist on washing your nose with cold water every day, the effect will be more obvious after one or two winters. You can also use Chinese medicine to regulate and treat it.

Secondly, consider kidney yang deficiency. It refers to the deficiency of kidney yang qi and the symptoms of internal deficiency and cold. Clinical manifestations include: soreness and pain in the waist and knees, fear of cold and cold limbs, especially in the lower limbs, mental depression, etc. At present, most of the treatments for kidney yang deficiency adopt traditional Chinese medicine, generally using drugs such as Plantago, Achyranthes, Cinnamon, Rehmannia, Lycium, Epimedium, Cornus, Morinda officinalis, etc. The specific preparation depends on the specific condition and needs to be adjusted according to the doctor's diagnosis.

In terms of diet, you can also eat some foods that nourish the kidney yang, such as dog meat, mutton, mutton kidney, wolfberry, chicken, sparrow, quail, black chicken, etc. If you have constipation due to yang deficiency, you can eat some warm and laxative foods, such as sea cucumber, walnut kernel, shrimp, etc. If you have diarrhea due to yang deficiency, you need to eat warm and laxative foods, such as chain fish, river shrimp, glutinous rice, etc.

Finally, fear of cold may also be caused by anemia, hypotension, hypothyroidism, and endocrine disorders. It is recommended to go to the hospital for a comprehensive examination to rule out the possibility of organic diseases.

This is the reason why men are afraid of cold. The probability of this happening to men is relatively low, but once this happens, you must pay attention to conditioning. It is best to see a Chinese doctor. Our traditional Chinese medicine is relatively good at physical conditioning. As long as you use Chinese medicine conditioning and combine it with daily diet conditioning, the situation should be improved.