Most men nowadays sit for long periods of time and do not like to exercise. They drink and eat skewers with friends after get off work, and smoke and hold their computers. This behavior undoubtedly causes very serious damage to the prostate. The prostate is a male-specific organ and the largest reproductive organ. If the prostate is damaged, it will have a great negative impact on fertility and married life. So what is the "killer" of the prostate, and how should the prostate be maintained? Spicy food: Spicy food such as green onions, raw garlic, chili pepper, pepper, etc. can cause blood vessel dilation and organ congestion. Some patients with prostatitis have the habit of eating spicy food. They can often control themselves when the symptoms are severe, but they will relapse when the symptoms are relieved. This is also an important cause of prostatitis. The prostate is the largest accessory gland in the male reproductive organ. The prostatic fluid it secretes is an important component of semen. The prostate, like other organs in the body, can also get sick, the most common of which is chronic prostatitis. Prostatitis patients will experience a variety of phenomena such as frequent urination, urgent urination, and incomplete urination, which often causes patients to lose control of their emotions. Guidance: Prostate patients should take good care of themselves to prevent bacteria from growing and aggravating their condition. They should promptly remove chronic infection lesions in other parts of the body to prevent bacteria from entering the prostate from the blood. They should establish correct sexual concepts and avoid excessive sexual activity. They can release energy through exercise and other means to prevent the prostate from becoming congested due to excessive sexual activity. They should develop the habit of urinating on time, because holding urine can cause urine to flow back into the prostate. They should avoid sitting for long periods of time or riding bicycles for long periods of time to prevent blood flow to the prostate from being blocked. Nine personal care methods for prostate patients: 1. Drink more water. Drinking more water will lead to more urination. High-concentration urine will stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine. 2. Do not hold urine. Once the bladder is full and you feel like urinating, you should urinate. Holding urine is not good for the bladder and prostate. 3. Moderate sex life. To prevent prostate hypertrophy, you need to pay attention to it from a young age. The key is to have a moderate sex life, neither indulge in lust nor abstain from sex. |
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