The harm of boys staying up late

Men all know that if they watch too many porn movies, the male prostate will suffer great damage, but in fact, staying up late for a long time is more harmful to the human body than watching porn movies. If men stay up late for a long time, they may experience sexual aging. At this time, if men still want to remain strong, it is basically impossible.

Staying up late for a long time can cause erectile dysfunction in boys. Let us reveal the relationship between sleep quality and male sexual function!

1. Staying up late for a long time will cause erectile dysfunction in boys

Boys who stay up late for a long time will reduce their resistance and memory, and will continue to suffer from neurasthenia and other conditions. Boys who stay up late for a long time are also prone to erectile dysfunction. These conditions in boys are basically accumulated over a long period of time, which will become permanent and eventually lead to organic impotence. Therefore, if you stay up late for a long time, you must pay great attention to it.

2. Men will be sexually excited only when they get enough sleep

Current data shows that 79% of men will be sexually aroused after waking up, and men will get an erection when they get enough sleep. This is because oxygenated blood enters the male's sexual organs to replenish them with nutrients, so men will want to have sex more after waking up, and men who stay up late for a long time usually cannot meet such requirements. As a result, over time, men will have no interest in sex. Therefore, staying up late often has a great impact on men's sexual life.

3. Boys need to sleep for at least six hours before they can indulge themselves

Compared with people who are not satisfied with their sleep quality for more than 6 hours a day, couples who sleep more than 6 hours a day have more frequent sex and are more satisfied. If they do not get enough sleep for 6 hours, the probability of problems in their daily life will be much higher. Among couples who sleep more than 6 hours, 80% of them say that their sex life is more comfortable.

4. Avoid staying up late to improve the quality of life of couples

Men who often stay up late are actually revealing their sexual life. If they want to have a harmonious sex life, they need to put aside their mobile phones and go to bed early. This way, they can ensure their sleep quality to a certain extent, improve the quality of their sexual life, and continue to make themselves happier.

Ensuring adequate sleep quality is crucial to the happiness of couples' life, so men must not ignore the problem of sleep quality in their daily lives. For men who stay up late for a long time, it will not only affect their sex life, but also consume the body's energy and nutrients, which is very bad for men. Moreover, staying up late frequently will continue to damage men's kidneys and continue to cause acne on the face.