What is the sperm survival rate of men?

Many people are curious about the survival rate of male sperm and want to know the answer. Sometimes, some people also want to know about the future of having a baby through this. Many people don’t know much about this, so today I will talk to you about the survival rate of male sperm.

The sperm survival rate of healthy men is above 60%. A sperm survival rate below 60% is considered low, which will have a great impact on fertility, so it should be taken seriously. Men can improve their sperm survival rate through scientific zinc and selenium supplementation. It is recommended to take zinc and selenium biological preparations Yuzhiyuan chewable tablets for 3 months. It is a new generation of biological preparation formula of zinc, selenium and protein, which can improve sperm quality and sperm survival rate, shorten sperm liquefaction time, and at the same time, the effect of consolidation through diet will be better. You can eat more tomatoes, potatoes, animal liver and other foods.

Generally speaking, the normal sperm survival rate of men is 60%, and 80% is of high quality. If you suffer from a low sperm survival rate, you must seek treatment as soon as possible to avoid male infertility. To improve the sperm survival rate, the main thing is to supplement zinc. Zinc is the flower of life for men and can enable sperm to regenerate.

You can eat more foods high in zinc, such as pork liver, pork kidney, lean meat, etc.; seafood such as fish, seaweed, oysters, clams, etc.; bean products such as soybeans, mung beans, and broad beans; hard-shelled fruits such as peanuts, walnuts, chestnuts, etc., all of which can be eaten. The effect will be better if you take Yuzhiyuan tablets with them. It contains zinc, selenium, and protein, which can promote sperm production, improve sperm survival rate, shorten the time when sperm does not liquefy, and other diseases. Things to pay attention to in daily life include not smoking, not drinking, not eating spicy food, and avoiding bad habits such as sitting for a long time, driving for a long time, and masturbation. You should exercise properly when you have time. Maintaining a healthy body is very helpful to improve sperm quality!

The main reason for low sperm motility is the bad living habits of many men today, such as long-term sitting, staying up late, high stress, alcoholism, etc. It is recommended that office workers stand up and walk around after working for one or two hours to avoid the harm of long-term sitting to sperm.

The above describes the situation of the survival rate of male sperm. These situations have solved the doubts in everyone's mind. If you have time, you should go online to collect more knowledge in this area. It will be beneficial to yourself and the people around you. It will be of great help in having babies in the future.