What are the treatments for men's kidney yin deficiency?

Kidney deficiency is quite common in daily life. How to treat kidney deficiency in men? Everyone knows that you have to choose the right method to treat any disease. There is such a saying in traditional Chinese medicine that a bowl of Chinese medicine is enough to cure the disease, but a jar of Chinese medicine may not be effective if it is not suitable for the disease. The same is true for kidney tonification. Different people have different ways to tonify the kidney. Traditional Chinese medicine provides different methods for treating kidney deficiency according to different types of people.

First, the treatment method for damp-heat type kidney deficiency: In addition to the symptoms of decreased sexual function, this type of men also have symptoms such as bitter taste in the mouth, yellow urine, fatigue, and loose stools. This type of men should be given heat-clearing and dampness-removing drugs.

Second, what to do about kidney deficiency due to insufficient Qi and blood: In addition to symptoms of decreased sexual function, men of this type also have symptoms such as dizziness, blurred vision, fatigue, poor sleep, cold hands and feet, etc., and should be given Qi and blood supplements.

Third, kidney deficiency due to kidney yang deficiency: Symptoms of kidney deficiency include soreness in the waist and knees, dizziness, blurred vision, tinnitus, cold limbs, frequent urination at night, etc. Only this type of men needs to warm and supplement the kidney yang, which is commonly known as kidney-tonifying and yang-strengthening.

Fourth, what should thin men eat to nourish the kidneys: Many men are thin mainly due to low calorie intake, insufficient sleep time and excessive exercise. Therefore, when taking supplements, you should pay attention to increasing sleep time and reducing exercise. In terms of diet, pay attention to choosing more high-energy and high-protein foods, such as wheat, barley and other staple foods, and eat more mutton and beef when taking supplements.

The above introduces the treatment methods of kidney yin deficiency. Patients with kidney yin deficiency should pay more attention to rest, improve sleep, improve sleep quality, quit smoking and drinking in their daily lives. Cultivate the relationship between husband and wife, caress and have fun with your wife more. To improve the treatment of sex life, you should exercise more, such as Tai Chi, walking, aerobics and other less intense exercises.