Why haven't I had morning erections for a long time?

With the excessive work pressure in life, many friends will have a problem, that is, they have not had morning erections for a long time. Morning erections are a symbol of every male friend's vigorous energy. Once morning erections do not appear, it means that there is a problem with kidney function. So how can we treat it and make a judgment? Let me introduce it to you next.

①. Your attitude is very important. Believe in yourself. You can do it. The more you worry about your past masturbation history, the more likely you are to fall into a vicious cycle and the more miserable you will be.

②. Your current problem is indeed caused by excessive masturbation, but don't worry. Every man has difficulty getting an erection. Stress, fatigue, malnutrition, excessive masturbation, etc. can all cause the lack of morning erections! Frequent morning erections and hard erections show that you are very, very good, but not having morning erections for a period of time does not mean that you are not good, it just means that you have a problem that you should pay attention to (for you, that is excessive masturbation). Don't worry, and don't worry about affecting your marriage life!

③. To recover, you should also pay attention to the following points:

It is best to completely stop masturbating (if you really have no other choice, do not masturbate more than 3 times a month); participate in more physical exercise (jogging and playing basketball are both good); take dietary supplements (eat more mutton, dog meat, and some Liuwei Dihuang Pills); get enough sleep; finally, the mentality is still important, believe that you can do it

The reason why you haven't had morning erections for a long time is due to kidney function. Once a disease occurs, it will be reflected in your genitals and sexual ability. They are closely related. Once you find that your sexual ability has been impaired, you should go to the hospital for a kidney examination in time.