How to make coriander egg pancakes, the four benefits of eating eggs

Speaking of coriander egg pancakes, they are no strangers to foodies. Because of its rich nutrition and delicious taste, many people are full of praise for it after eating it. So, how to make coriander egg pancakes?

Cilantro Omelette Recipe:

Ingredients: coriander, eggs, flour

Seasoning: salt, water

Method: (1) Wash and chop the coriander and set aside.

(2) Crack the eggs into a container, add coriander and half a spoonful of salt.

(3) Add an appropriate amount of clean water

(4) Add flour and mix well to form a batter.

(5) Heat oil in a pan, pour in the batter and fry until one side is slightly yellow, then turn over.

(6) Fry until both sides are golden brown.

Four benefits of eating eggs:

1. Eggs are more filling. Eggs are more filling than bread, steamed bread, cereal flakes, etc. The protein and fat in them can provide you with continuous and stable energy, keeping your stomach full for longer.

2. Eggs help you lose weight. Studies have shown that people who eat eggs for breakfast are more likely to lose weight than those who eat cookies.

3. Eggs are an excellent source of protein. Egg protein contains all the essential amino acids for the human body and is the most comprehensive protein.

4. Eggs are cost-effective. Compared with other protein-rich ingredients, such as bacon and beef, even the expensive local eggs are much more cost-effective.