What are the methods for men to hydrate their skin?

We need normal water in our daily life to ensure that the skin of our body will not become dry and cracked, especially the problem of hydrating men's skin. Only by replenishing water sufficiently to avoid dry skin can we ensure normal moisture of the skin. So let's ask an expert to introduce this issue to us below.

The key to having smooth and hydrated skin lies in the water content in the skin. The skin consists of several parts, including the epidermis, dermis and subcutaneous tissue. There is a stratum corneum on the outermost side of the epidermis, and the sebum membrane on the surface prevents the loss of moisture from the skin. There is also an intercellular lipid inside the stratum corneum to maintain the moisture in the skin. When the skin metabolism becomes slow, the sebum produced by the sebum membrane will gradually decrease, and coupled with other external stimuli, moisture loss will form dryness.

If you want to have supple skin, you should first work on your diet and drink more warm water with good quality. Modern people eat a lot of dehydrated and processed refined foods for convenience, which will directly affect the absorption of water, causing the body to gradually become dehydrated and the skin to lose its luster. Eat less spicy food, beef, mutton, onions, garlic and other irritating foods. Tomatoes can strengthen the stomach and digestion, and resist aging; carrots can reduce dry skin. In addition, external efforts are also very important. For example, if the skin loses water due to air conditioning, you can use spray mineral water to replenish the water, and then use moisturizer to lock the sprayed water. Wash out tender skin In autumn, the first thing to do is to change your bathing habits, put away the bath lotion containing cooling substances temporarily, and take out the moisturizing bath lotion. Do not use soap with strong alkalinity, otherwise the skin will easily dry and flake.

Try using olive oil as a skincare product. The vitamins A, D, and E in olive oil have a good therapeutic effect on dry and allergic skin. Using sugar cubes to moisturize the skin is a "secret recipe" of the older generation. Dissolve a piece of sugar cube in a basin of hot water and then rub it on the body. The skincare effect is very good. It is very important not to forget to apply skincare products after bathing. When applying skincare products after bathing, remember to apply them before wiping the body dry.

The above is what the experts introduced to us about men's hydration. Following the above expert methods to replenish water can ensure that male friends have enough water, prevent the skin from being too dry, ensure the health of male friends, and also ensure the image is well guaranteed, avoiding other problems.