Long-term staying up late affects male sexual function

Will staying up late often affect male sexual function? Staying up late often is very harmful to people. Many men will feel very tired after staying up late often, especially their "little JJ", which seems to be difficult to get up. Will staying up late often affect male sexual function?

1Will staying up late often affect male sexual function?

Maybe

If boys often stay up late, it may indeed affect male sexual function, because often staying up late will damage the biorhythm of the autonomic nervous system, causing male estrogen metabolism disorder, often staying up late will immediately have a certain impact on male sexual function.

2How to reduce the harm of staying up late

1. Pay attention to the preparation of dinner. When you often stay up late, you don't need to eat too greasy dinner. The taste should be lighter. As long as there is enough protein food, carbonates and vitamins, it will be fine. When you are hungry at night, you can eat some fruit salad and fresh fruits.

2. Go to bed before 1am. Staying up late often should not exceed 1am, because after 11pm and 2am is the time when the human body is in light sleep and the liver is working. If you don't sleep during this time, the liver will be affected immediately. We just start to enter the deep sleep period between 2am and 3am, and severe patients are prone to illness at this time. If you often stay up late, don't exceed this time.

3. Make up for your sleep as soon as possible. If you often stay up late, you must rest and make up for your sleep as soon as possible, otherwise you will feel dizzy and tinnitus all day long and move slowly, which will not only affect your body but may also affect your learning, training or work progress.

3 reasons that affect men's sexual function

1. Reproductive diseases such as long foreskin, excessive foreskin, inflammation of male reproductive organs, and genital maldevelopment may often affect men's sexual function.

2. Treatment drug factors Many treatment drugs can cause male dysfunction, low libido, impotence and abnormal ejaculation in men, such as the more common antihypertensive drugs and heart disease drugs.

3. Acute and chronic diseases Systemic acute and chronic diseases may cause male sexual desire to decrease. The more common ones are diabetes and heart disease.

4. Psychological and mental factors Psychological and mental factors are the biggest factors affecting male sexual function. Clinical medicine shows that the proportion of men with long-term emotional depression suffering from sexual dysfunction is much higher than that of healthy men.