Several dietary treatments for male kidney yang deficiency

As the pace of life quickens, many male friends will suffer from kidney yang deficiency due to long hours of work, overtime, staying up late, and other pressures. This situation will affect their lives and cause physical fatigue. The following article introduces several dietary therapy methods for kidney yang deficiency. Let's take a look.

Dietary Recipe for Kidney Yang Deficiency

Fried sparrows: 3 sparrows, remove the hair and internal organs, fry them in raw oil until fragrant, dip them in fried salt powder and eat once a day.

Shrimp soup: 50g shrimp, 15g Cordyceps sinensis, 15g Nine-scented Cordyceps sinensis, add water and stew until cooked, then eat the meat and drink the soup.

Stewed quail: 1 quail, 50g wolfberry, 10g eucommia bark. Remove the hair and internal organs of the quail, stew the wolfberry and eucommia bark together, remove the residue, and eat the meat and drink the soup.

Braised dog meat: 500g dog meat, star anise, cumin, tangerine peel, cinnamon, cardamom, ginger and salt. Simmer over low heat until cooked, discard the residue and eat the meat.

Dog meat stewed with black beans: 250 grams of dog meat, 50 grams of black beans, add appropriate amount of salt, ginger, five-spice powder and sugar, put it in a clay pot and stew it over low heat, and serve with rice.

Sheep Kidney Soup: 1 pair of sheep kidneys, 12g of meat Rong, 10g of wolfberry, 8g of Morinda officinalis, 10g of Rehmannia glutinosa. Slice the sheep kidneys and cook with the medicine, discard the residue, season with salt, eat the meat and drink the soup.

Sparrow Soup: 2 sparrows, 25g dodder and 25g wolfberry. Boil dodder and wolfberry in water to extract juice, remove the feathers and internal organs of the sparrow, cook soup with the juice, add salt to taste, eat the meat and drink the soup.

The dietary therapy methods for male kidney yang deficiency are introduced here. In daily life, male friends with kidney yang deficiency can exercise more and take Chinese medicine for conditioning. Don't ignore your physical condition because of long working hours and staying up late.