Massage points for preventing and treating prostatitis

When it comes to prostatitis, it is not unfamiliar to many male friends. It is often encountered in daily life and is also a high-incidence disease. It may be caused by unhealthy sexual life, bad sitting posture, and irregular work and rest schedule. Here we focus on the traditional Chinese medicine and physical therapy of acupoint massage, how to operate and prevent it.

1. How to massage: The massager puts three fingers together (index finger, middle finger and ring finger), presses and rubs the three sides of the inner triangle, you will feel that there are many lumps in this area, these are lymph nodes. They play an immune role in the human body. Strengthening the massage of lymph nodes can accelerate the flow of lymph fluid and enhance the metabolic capacity of waste. At the same time, frequent stimulation of this area will enhance human immunity.

2. In addition, there are many meridians in this area, including the liver meridian, spleen meridian, stomach meridian, and Ren meridian. Pressing the Qugu point at the pubic joint is pressing the meeting point of the Ren meridian and the liver meridian. Qugu point: Qugu. Qu means hidden. Bone means water of the kidney. The name of this point means that the water and moisture of the Ren meridian gather here in the lower part of the sky. The material of this point is the damp water and air provided by the Huiyin point. After reaching this point, the damp air gathers in the lower part of the sky, just like the kidney water hidden in the sky.

3. Massage the perineum. The effect of massaging the inner triangle is really powerful. Some friends already have prostate problems. Pressing this position with multiple fingers can help prevent and assist in the treatment of prostatitis.

The above-mentioned method of acupoint massage can be performed by male friends at home when it is convenient. Of course, they should urinate and drink plenty of water before massage. The acupoints should be accurate and the strength should be moderate. Of course, it is more important to develop good work and rest habits and have a moderate and reasonable sex life in order to achieve a good preventive effect.