What should I do if my sperm motility is low and my wife is pregnant?

There are two reasons why it is difficult to conceive: one is because the female has problems with the fallopian tubes, such as being unable to ovulate. The other is because the male has problems with sperm such as dead sperm, liquefied sperm, or low sperm count. When a man has low sperm motility, it is generally difficult for his wife to get pregnant. However, low sperm motility does not mean that the sperm is completely without motility. After conditioning, the motility of the sperm can still be improved, so that the goal of getting your wife pregnant can be achieved.

It is generally difficult for a wife to get pregnant if the sperm motility is low, but it is not completely impossible. After pregnancy, you can pay attention to active prenatal examinations. If there is no problem with the child, you can give birth to the baby with peace of mind.

To improve your sperm motility, you can do the following:

Normal sperm metabolism depends on nutrients in the male body, and the most obvious demand is for zinc, selenium, and protein. To ensure high sperm motility and good sperm quality, first of all, we must increase the intake of these three nutrients, eat more seafood, fish, lean meat, poultry, animal liver, milk and other foods rich in zinc, selenium, and protein. Men with poor sperm quality can take Ti Heng Jian brand Yu Zhi Yuan tablets to supplement safely and quickly.

In addition, the various vitamins in fruits and vegetables are also beneficial to sperm health. Men should consume an appropriate amount of fresh fruits and vegetables every day, such as apples, strawberries, oranges, pears, kiwis, tomatoes, carrots, cabbage, etc.

Excessive fat will inhibit sperm production. Men with poor sperm quality should try to control fat intake and eat less fatty foods such as fat, braised pork, large intestine, cream, chocolate, fried foods, etc.; avoid spicy foods such as chili, ginger, and green pepper to prevent blood expansion in the reproductive system, which will give bacteria and pathogens an opportunity to take advantage. Certain substances in coffee, tofu, and milk tea will reduce male fertility. Men should eat less or no coffee during pregnancy preparation.

If you are a man or a woman who is preparing for pregnancy, you should pay attention to changing some of your bad living habits, get a good rest, don't stay up late, stay away from cigarettes, alcohol, coffee, computers, etc. Male friends should eat more foods rich in zinc, and pay more attention to physical exercise to strengthen their physical fitness, which can improve the quality of sperm.