How to treat weak ejaculation yourself

Some male friends find that they have weak ejaculation during sex and want to improve this phenomenon through appropriate treatment or conditioning. Friends with weak ejaculation can regulate their bodies through interrupted urination exercises, taking Chinese medicine, and scientific sexual lifestyle. If there is still no sign of relief, you can go to a regular hospital for scientific examination.

1. Interrupted urination exercise

The lower urethra of men and the channel used for ejaculation are the same, and the activities of some muscles during urination and ejaculation have something in common, such as the contraction and relaxation of the external urethral sphincter, the contraction of the perineal striated muscles and the anal sphincter, etc. Therefore, in this way, the purpose of exercising the muscles in these parts can be achieved by controlling urine during urination, which has a very good effect on improving the ejaculation of men.

2. Take Chinese medicine for regulation

You can choose some important methods that can regulate sexual function and sexual organs, but it should be noted that not everyone is suitable for important methods of regulation. Therefore, for the majority of male patients, if they want to improve ejaculation, it is best to choose other methods of exercise.

3. Learn a scientific sexual lifestyle

1. The first thing to do is to adjust the frequency of sexual life. Don’t have sex too frequently. Learn to take a proper rest. This can improve the intensity of male ejaculation during sex.

2. When having sex, you must pay attention to the quality of your sex life, master some necessary sex skills, and speed up the frequency and amplitude of penis thrusting when approaching ejaculation. This can improve the quality of your sex life and ensure the intensity of ejaculation.

3. When having sex, you must pay attention to concentrate and not do two things at once or be distracted, as this will cause weak ejaculation.

4. When having sex, you must be completely relaxed and get rid of all negative psychological factors. You must be "light" when having sex. Don't have sex with a mental burden on your back. You must learn to adjust your psychology.

How to treat weak ejaculation? The above introduces three methods to treat weak ejaculation. You can choose the one that suits you. As long as you persist in the treatment, I believe many people can recover.